Sponsored by: booost - Europe's No.1 oxygen supplement. Use to recover quicker between sets, allowing you to train harder, stronger and build muscle faster!

Working out while on Cycle

Author
Harrimistic
New Member
  • Total Posts : 11
  • Reward points: 918
  • Joined: 2012/02/16 23:03:36
  • Status: offline
2012/02/16 23:08:59 (permalink)

Working out while on Cycle

Hi guys
Im going on my very first cycle next week and my mate told me that I should workout at least 8 times a week?
I am planning to go on a 5 day split
M - CHEST ABS
T - BACK CALVES
W- SHOULDERS ABS
TH- ARMS ABS
F - LEGS CALVES

Can someone tell me if this is enough or fine? Im doing it bulking phase
Thanks guys
#1

6 Replies Related Threads

    booost Looking to get through your wall? Use booost portable oxygen. Endorsed by professional bodybuilders, like Daz Ball and Rene Campbell, booost helps you recover quicker from intense workouts ready for your next set.
    Sawdust
    Pro-Member
    • Total Posts : 4180
    • Reward points: 3490
    • Joined: 2010/03/31 00:14:33
    • Status: offline
    Re:Working out while on Cycle 2012/02/16 23:26:36 (permalink)
    Lol 8 times a week....

    There's only fvcking 7 days! You gonna double up?


    Your mates a billy bvllsh1tter.... 4 times a week is fine, Couple of days off resting and eating will do you good, you grow while you rest, not while you lift.


    If you're bulking I'd just hit a push, pull, legs split, 2 days on, 1 day off, then repeat.

    http://www.ugm.org.uk 
    Another interesting place!

    #2
    jnr2006
    Pro-Member
    • Total Posts : 3733
    • Reward points: 6756
    • Joined: 2006/04/26 15:42:26
    • Location: The Emerald Isle
    • Status: offline
    Re:Working out while on Cycle 2012/02/17 00:48:56 (permalink)
    Tell your mate hes a twat  lol
    Your 5 day split is plenty mate.
    #3
    Minger
    Pro-Member
    • Total Posts : 2396
    • Reward points: 2694
    • Joined: 2011/02/22 12:35:12
    • Status: offline
    Re:Working out while on Cycle 2012/02/17 06:20:10 (permalink)
    Too much abs! They need to recover just like other muscle groups.

    Minger
    #4
    Welshgymguy
    Senior Member
    • Total Posts : 137
    • Reward points: 1848
    • Joined: 2012/01/23 22:16:04
    • Status: offline
    Re:Working out while on Cycle 2012/02/17 07:12:19 (permalink)
    If you think that training 8 times a week is good for bulking have you been training long enough/smart enough to benefit from cycle? Some sports require intense hours (I used to do 16 a week when competing in triathlon), beauty of lifting is I now only have to do 3/4 :)
    #5
    TooBiG
    Pro-Member
    • Total Posts : 4023
    • Reward points: 10596
    • Joined: 2003/05/10 18:41:26
    • Status: offline
    Re:Working out while on Cycle 2012/02/17 07:34:41 (permalink)
    I do a 5 day spilt. I've played with it a lot and this does me the best. May or may not work for you.
     
    Best starting with the biggest muscles and work down to the smaller muscle
     
    That's what I do anyway
     
    I do Legs or Back First on a Monday depending how I feel
    Next day Leg/Back the one you've not done next
    Chest
    Shoulders
    Arms
     
    Abs twice or three times a week I start them on a monday and see how I feel on the wednesday If I've still got any pain I'll just do them on a Thusday and leave them until the following Monday

    "If you think that you will die from using roids, chances are you're more likely gonna die of being retarded"
    #6
    Harrimistic
    New Member
    • Total Posts : 11
    • Reward points: 918
    • Joined: 2012/02/16 23:03:36
    • Status: offline
    Re:Working out while on Cycle 2012/02/17 14:57:14 (permalink)
    My friend  probably means that he will workout in the morning and at night. Yeh I have been lifting for 1 and a half  year seriously and I am looking to compete bodybuilding next year.

    #7
    Jump to:
    MuscleTalk Shop - Bodybuilding Supplements
    ©2014 All content is copyright of MuscleTalk.co.uk and its use elsewhere is prohibited. (posting guidelines | privacy | advertise | contact us | supported by)
    © 2014 APG vNext Commercial Version 5.0