RE: Wrist injury how long does it take to heal?
how longs a piece of string sadly... it can vary depending on what injury you've actually sustained.
if you hold out your arm straight, parallel to the floor.... hold out your hand in a 'halt' position
wiggle your fingers
does it hurt the wrist?
if you place the hand/arms in the same position and press against a wall (like a standing push up), does it hurt?
My New 2014 Journal
"Gaining strength and losing body fat don't really go hand in hand, especially when running on the power of the ball bag alone..."