Zara-Leoni's New Competition Journal

Sup scottish northern ghetto gal pmsl. x

Have decided to hang around on muscletalk a bit as well, but messed up my old email adress so made a new name. Im not suprised you have moved back here after all the silly things on the other forum.

How is your toe? Are you gonna be at the gp?

Branch will bring the house down haha, i think hes competing.

Hope your toe recovers quickly :)

Enjoy the porridge oats in water, egg whites and dry chicken breast :) Im having to as well :(

xx

dazc


arg, i feel your pain!  had a broken metatarsal a few years back, and it was a right pain!  should imagine a toe is pretty similar!

Tramadol.... codeine..... diclofenac..... zopiclone for bed. Job done but days are a bit of a blur lol.....

Welshy


Oh no !! ... ARGH !! :/

Hope it heals soon hun

I remember the night before my first comp, I twatted my toe on a door and was convinced I broke it !

Hope you have a good weekend

It hurts but its the inconvenience thats doing me head in lol!

Big bad britty boy


Sup scottish northern ghetto gal pmsl. x

Have decided to hang around on muscletalk a bit as well, but messed up my old email adress so made a new name. Im not suprised you have moved back here after all the silly things on the other forum.

How is your toe? Are you gonna be at the gp?

Branch will bring the house down haha, i think hes competing.

Hope your toe recovers quickly :)

Enjoy the porridge oats in water, egg whites and dry chicken breast :) Im having to as well :(

xx

YO!

Wondered what the user name was about there haha! Um not sure about GP.... I'd like to but its a long way dunno if can justify or if flaming toe would hold up lol.

Am on keto AND my meals are actually darned tasty tbh!

Hello world
 
Nothing much to update tbh as I've just been working round dodgy foot but its getting a good bit better, am able to do some cardio though only about 30-40 mins max still gotta be a bit careful.
 
Apart from that.... well thats it really

Glad to hear the toe hasn't held you back

RACK


Glad to hear the toe hasn't held you back

Kind of has mate tbh.... the codeine played hell with my stomach and messed with weight loss and I had to stop cardio altogether when meant to be on 50 mins fasted, after a bit could manage 20-30 mins on bike which isn't as effective as treadmill, and as of today I can manage 15 mins treadmill but slower than usual.... Am just doing what I can really.....

nightmare!  hope you can get back to full sessions soon!

How frustrating :/

Really hope it gets better soon chick x

you've packed on loads on muscle since i last popped into your journal, good going! :-)

Cookie dough


you've packed on loads on muscle since i last popped into your journal, good going! :-)

 
Cheers chick... yeah its good in some ways but it costs me a fortune I keep outgrowing my clothes and having to buy new ones pmsl. TBH I just live in gym clothes is more comfortable

Daz/Welshy.... I can do full sessions again now kind of.... alternating between treadmill and bike