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a little help posting?

Author	Message

coop.83 Total Posts : 118 Reward points : 930 Joined: 22/03/2011 Status: offline Read my TROG	a little help posting? 21 January 2012 20:31 (permalink) Hi all, Have written my daily diet up in ms excel so just wondering if its possible to copy and paste the table? Many thanks
	#1

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Vapor Total Posts : 325 Reward points : 4460 Joined: 19/09/2006 Location: Manchester Status: offline Read my TROG	Re:a little help posting? 22 January 2012 10:27 (permalink) You can attach it as a file so we can clicky it and have a look, or on excel you can click save as and save it as an HTML that way people without excel can see it to “The worst thing I can be is the same as everybody else. I hate that.”
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coop.83 Total Posts : 118 Reward points : 930 Joined: 22/03/2011 Status: offline Read my TROG	Re:a little help posting? 22 January 2012 17:21 (permalink) cheers mate all sorted now. have a quick look a thread if you get chance and let me know what you think
	#3

Vapor Total Posts : 325 Reward points : 4460 Joined: 19/09/2006 Location: Manchester Status: offline Read my TROG	Re:a little help posting? 23 January 2012 06:58 (permalink) Look where? Lol “The worst thing I can be is the same as everybody else. I hate that.”
	#4

coop.83 Total Posts : 118 Reward points : 930 Joined: 22/03/2011 Status: offline Read my TROG	Re:a little help posting? 23 January 2012 07:03 (permalink) its on another post in diet and nutrition mate sorry
	#5