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alright ppl, new to the site as looking to gaining more experience in training.

Author	Message

monkemagic

Total Posts : 7
Reward points : 303
Joined: 04/01/2012
Location: london
Status: offline
Read my TROG

alright ppl, new to the site as looking to gaining more experience in training. 04 January 2012 18:52 (permalink)

so just joined the site and looking for a new training routine to bulk up im currently about 64kg nut wanna be atleast 75-80kg.....i eat like an animal but never put on weight unless i take some sort of t booster

maybe thats due to boxing or the amount of running i do in my job lol

anyways open to any advice

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thoon Total Posts : 1716 Reward points : 2708 Joined: 26/02/2009 Location: Norwich Status: offline Read my TROG	Re:alright ppl, new to the site as looking to gaining more experience in training. 04 January 2012 21:20 (permalink) Welcome to MT mate first place for you to visit is the diet section for them guys to sort out the food you are eating ..Could just be down to wrong choices .. Good luck mate Contact :- thoon@live.co.uk Reconstituting Peptides A place to call home
	#2

monkemagic Total Posts : 7 Reward points : 303 Joined: 04/01/2012 Location: london Status: offline Read my TROG	Re:alright ppl, new to the site as looking to gaining more experience in training. 05 January 2012 10:28 (permalink) cheers toon will look into it
	#3

jjay Total Posts : 120 Reward points : 1237 Joined: 04/10/2010 Location: Cambridge Status: offline Read my TROG	Re:alright ppl, new to the site as looking to gaining more experience in training. 05 January 2012 12:08 (permalink) Get on diet and training section mate and they will defiinatly point you in right direction. This site has helped me alot... Hope it does for you too.
	#4

Sharpiedj Total Posts : 516 Reward points : 812 Joined: 21/07/2011 Location: Bradford, West Yorkshire Status: offline Read my TROG	Re:alright ppl, new to the site as looking to gaining more experience in training. 06 January 2012 12:59 (permalink) Welcome first stage is to check the diet section also have a read through the articles The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.
	#5

RedHotF Total Posts : 17293 Reward points : 5222 Joined: 16/01/2007 Location: Brizzers, where Vicky Pollard lives Status: offline Read my TROG	Re:alright ppl, new to the site as looking to gaining more experience in training. 08 January 2012 11:16 (permalink) Welcome to MT
	#6

SIFU Total Posts : 574 Reward points : 1941 Joined: 23/04/2010 Status: offline Read my TROG	Re:alright ppl, new to the site as looking to gaining more experience in training. 08 January 2012 11:29 (permalink) Welcome to the site! Survival Is A Way Of Life!!!! Chris
	#7

James Total Posts : 44357 Reward points : 9789 Joined: 10/11/2000 Location: Northants, UK Status: online Read my TROG	Re:alright ppl, new to the site as looking to gaining more experience in training. 15 January 2012 16:50 (permalink) Welcome to MT! James Collier Sign the petition to stop VAT on sports drinks
	#8