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andrew haldane .... 2nd year competing in under 70kg but this time at leicester show

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andyhaldane

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andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 18 March 2011 16:47 (permalink)

startyin to bulk as of monday 21st march , just had a week off and ready to bulk till start of july when ill start dieting
weighing in at 13st bang on so already 5lbs heavier than when i started dieting this time last year wit a gd 3 month of bulk to go so hopin to hit 13st 5lb ish then diet down to 11st to make under 70s will upload pics of me now soon

MuscleFinesse.com - Stockists of all the leading Tanning and Competition products from brands such as Dream Tan, Liquid Sun Rayz and Pro Tan

andyhaldane Total Posts : 129 Reward points : 1073 Joined: 30/12/2009 Status: offline Read my TROG	Re:andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 07 April 2011 08:58 (permalink) 19days into the bulk and im already 13st 7lb so all gd and already passed what i wantedto weigh at the end of the bulk ill take photos soon training 5 days a week at min like this .... mon - back tues - chest wed - legs thurs - shoulders fri - arms
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micky Total Posts : 3884 Reward points : 5869 Joined: 09/10/2005 Status: offline Read my TROG	Re:andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 07 April 2011 15:05 (permalink) Good luck mate!! Micky McKay Personal Trainer Healthy Action www.fitness121.co.uk
	#3

andyhaldane

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Re:andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 11 April 2011 09:24 (permalink)

ha cheers m8 my arms are killing stillll !!
well im now startin this week at 13st 10lb !! growin a lot quicker than expected !! god knows how im gonna get down to 11st lol
we got brandon marjoram(ukbff under 70kg champ 2011) training our back and legs and also mick mckay (ukbff under 80kgs 4th place 2011 ) training our arms this is prob why i growin so quick cos of some extra hard training !!! its takin it outta me but its all gd !!
feelin gd and cant wait to hit gym today for back !! will get photos soon .....

micky Total Posts : 3884 Reward points : 5869 Joined: 09/10/2005 Status: offline Read my TROG	Re:andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 11 April 2011 14:58 (permalink) See you friday at 12 at mine!!! Micky McKay Personal Trainer Healthy Action www.fitness121.co.uk
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andyhaldane Total Posts : 129 Reward points : 1073 Joined: 30/12/2009 Status: offline Read my TROG	Re:andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 14 April 2011 09:54 (permalink) thought it was 11-12 m8 ?? im sure u said that
	#6

micky Total Posts : 3884 Reward points : 5869 Joined: 09/10/2005 Status: offline Read my TROG	Re:andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 14 April 2011 14:41 (permalink) no 12-1 Andy am always booked till 12 Micky McKay Personal Trainer Healthy Action www.fitness121.co.uk
	#7

theITman Total Posts : 4852 Reward points : 2228 Joined: 22/12/2009 Location: Trapped in a box! Status: offline Read my TROG	Re:andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 14 April 2011 14:47 (permalink) interested to see the pics as if i ever managed to get in a position to go on stage id probs do it at this weight. how tall are you out of interest?
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James Total Posts : 44358 Reward points : 9789 Joined: 10/11/2000 Location: Northants, UK Status: online Read my TROG	Re:andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 14 April 2011 15:49 (permalink) Hope it's going ok, Andy James Collier Sign the petition to stop VAT on sports drinks
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andyhaldane Total Posts : 129 Reward points : 1073 Joined: 30/12/2009 Status: offline Read my TROG	Re:andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 15 April 2011 10:32 (permalink) hey im bout 5ft 5/6 i have loads pics from last years comps ill upload a couple .. and yer james im doing gd thanks im ready to atatck the under 70's again but this time properly !!
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andyhaldane Total Posts : 129 Reward points : 1073 Joined: 30/12/2009 Status: offline Read my TROG	Re:andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 15 April 2011 10:34 (permalink) http://www.muscletalk.co.uk/tm.aspx?m=3751769&high=andy+haldane here is the link to last years journal m8
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theITman Total Posts : 4852 Reward points : 2228 Joined: 22/12/2009 Location: Trapped in a box! Status: offline Read my TROG	Re:andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 15 April 2011 18:45 (permalink) Cheers andy, crazy size for 70kg....good condition to. Im 5ft 9 so a bit taller but your physique is close to what i would like in the end..probs a touch heavier i guess with 3" more. Good luck for this year mte!
	#12

micky

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Re:andrew haldane .... 2nd year competing in under 70kg but this time at leicester show 15 April 2011 22:14 (permalink)

Ive trained Andy for the last couple of weeks for the odd session and he has def packed on more quality size than last year. If he can get his head round the dieting for real he will do some damage this year!!!

Micky McKay Personal Trainer Healthy Action www.fitness121.co.uk

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