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8pack_1979
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124
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- Joined: 25/10/2009
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beef, how often?
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25 October 2009 23:04
( #1 )
how often do you eat beef or steak as part of your bodybuilding diet???
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scottishkboxr
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24
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- Joined: 15/10/2009
- Location: scotland
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Re:beef, how often?
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26 October 2009 01:18
( #2 )
only one steak norm eat 3-4 cans of tuna-salmon too , chicken is secnd choice but a chick done in the oven with garlic tastes wellllllll betterrrrrrr lol
(washed and no skins though)
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strikalite
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1594
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2277
- Joined: 16/09/2007
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Re:beef, how often?
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26 October 2009 17:04
( #3 )
Lean mince beef about 3-4 times a week...you can do so many things with it and good cheap choice of protein!
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ReRaise
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Total Posts
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302
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1991
- Joined: 03/03/2008
- Location: Leeds
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Re:beef, how often?
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26 October 2009 17:19
( #4 )
Just about every day. Usually extra lean steak mince, but will throw in a rump steak once or twice a week. Mainly a cost issue, otherwise I'd eat steak every day.
I hurt myself today, to see if I still feel. I focus on the pain, the only thing that's real. Trent Reznor- Nine Inch Nails.
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JukeGigalo
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452
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1780
- Joined: 06/03/2008
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Re:beef, how often?
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26 October 2009 17:25
( #5 )
Glad to see other fans of lean steak mince on here too..!
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hamiltonsfitness
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1445
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4698
- Joined: 22/02/2005
- Location: Hamiltons Fitness, Colchester
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Re:beef, how often?
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26 October 2009 18:44
( #6 )
Never
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JukeGigalo
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452
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Re:beef, how often?
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27 October 2009 13:09
( #7 )
Hi Stuart, I thought steak was good for muscular growth as long as it was lean? Is there a reason you dont eat beef...?
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Nigeepoo
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- Location: Yateley, Hants, United Kingdom
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Re:beef, how often?
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27 October 2009 14:06
( #8 )
Stuart is vegan.
1) DON'T PANIC! 2) Assumption is the mother of all cock-ups. 3) Where's the omega-3 fat?
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hamiltonsfitness
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- Joined: 22/02/2005
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Re:beef, how often?
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27 October 2009 14:22
( #9 )
I gave up eating beef long before I become veggie
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Nigeepoo
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Re:beef, how often?
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27 October 2009 15:06
( #10 )
hamiltonsfitness
I gave up eating beef long before I become veggie We're all dying to know. Why?
1) DON'T PANIC! 2) Assumption is the mother of all cock-ups. 3) Where's the omega-3 fat?
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