The latest addition to the Muscle Menus eBook series...
By MuscleTalk Moderators Nicole Bremner with James Collier
"Tasty shakes and mouth-watering smoothies"
Click here for order information
Most of us buy bland commercial energy, weight gain and meal replacement drinks. Not only are these often high in sugars and additives and extremely expensive, but having them day-in-day-out can become monotonous and boring. Why not make your own?
Muscle Menus Shakes, Bars and Smoothies is
packed with recipes for tasty shakes and mouth-watering smoothies which you can knock up easily at home.
Furthermore Muscle Menus Shakes, Bars and Smoothies has loads of great flapjacks, protein and energy bar recipes bursting with flavour and nutrition which can be quickly made helping you to obtain quick nutrition to reach your goals. Commercial nutrition bars are not only expensive but are often high in sugar and harmful trans fats, so why not save money and make your own tasty and healthy bars?
All ingredients are items which you can quickly purchase at your local supermarket or health food store. Some call for the inclusion of protein powders to bump up the protein content, some are based on food ingredients only.
Nutrition shakes and bars are an excellent way of boosting your nutrition, conveniently while on-the-go and save you missing meals and snacks. Why miss snacks when there is no need? You're only missing out on muscle gains or limiting your performance!
SAVE MONEY! If you're a regular user of nutrition bars and shakes think about it... for the reasonable price of this ebook, you'll save money in just a two or three weeks. Commercial bars and formulas are expensive, home-made ingredients are cheap!
Muscle Menus Shakes, Bars and Smoothies contains nearly 50 great tasting recipes found in the other Muscle Menus eBooks Muscle Menus, Muscle Menus Vegetarian and Muscle Menus 2 - and a few more! All consolidated into one easy to use recipe eBook.
All recipes have energy, protein, carbohydrate, fat and fibre levels so you can keep a check on your intake!
Muscle Menus Shakes, Bars and Smoothies is the latest edition to the Muscle Menus recipe eBooks range... the most comprehensive series of sports recipes on the net!
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$19.95
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*NOTE: You must have Adobe Acrobat Reader of at least version 4.0 to view this ebook.
(It is already installed on most computers)
Runs on Macs, XP/Win95/98/2000/NT/3.1, Linux.
Download the latest version here FREE
