Visit us: Scitec Nutrition - Top quality supplement brand with delicious tasting products. Manufacturing over 7000 products variants and 100+ flavours. Products to help you achieve your goals. #iwantmore

bulking on keto?

Universe Member
  • Total Posts : 412
  • Reward points: 2701
  • Joined: 2008/07/03 19:24:19
  • Status: offline
2010/09/21 21:28:57 (permalink)

bulking on keto?

forgive me if im now being stupid, but can or is it possible to bulk on a keto diet or is this anabolic diet? im happy with the way my cutting is going on palumbos diet however soon i want to switch and add a bit of muscle my problem is im scared ill put too much fat of im pretty carb sensitive< any help guys at all? cheers si


2 Replies Related Threads

    Scitec Nutrition Scitec Nutrition offers the finest whey protein quality and flavours, dairy free alternatives like Beef Protein. Pre-workouts, gainers, weight loss, vitamins & minerals, a functional fitness range. #iwantmore
    Owner & Moderator
    • Total Posts : 49347
    • Reward points: 12949
    • Joined: 2000/11/10 18:09:18
    • Location: Northants, UK
    • Status: offline
    Re:bulking on keto? 2010/09/22 20:47:16 (permalink)
    Yes, it's possble.  Eat a lot of food!

    James Collier - MuscleTalk Co-Owner

    Nutritonally Complete Powdered Food
    • Total Posts : 1501
    • Reward points: 2444
    • Joined: 2009/05/28 10:13:29
    • Location: Leeds
    • Status: offline
    Re:bulking on keto? 2010/09/22 21:01:37 (permalink)
    Possible, but I do not feel that it is optimal for lean muscle or strength gains.
    Jump to:
    ©2015 All content is copyright of and its use elsewhere is prohibited. (posting guidelines | privacy | advertise | contact us | supported by)
    © 2015 APG vNext Commercial Version 5.5