Syntherol, Syntheselen, B-12, Vasodilators, Fat Burners, Whey Isolate, Unique products
Visit the MuscleTalk Shop - and check out our own range of MuscleTalk branded supplements at great prices with FREE delivery!

bulking on keto?

Universe Member
  • Total Posts : 412
  • Reward points: 2701
  • Joined: 2008/07/03 19:24:19
  • Status: offline
2010/09/21 21:28:57 (permalink)

bulking on keto?

forgive me if im now being stupid, but can or is it possible to bulk on a keto diet or is this anabolic diet? im happy with the way my cutting is going on palumbos diet however soon i want to switch and add a bit of muscle my problem is im scared ill put too much fat of im pretty carb sensitive< any help guys at all? cheers si


2 Replies Related Threads

    MuscleTalk Shop - Bodybuilding Supplements
    Owner & Moderator
    • Total Posts : 48056
    • Reward points: 12253
    • Joined: 2000/11/10 18:09:18
    • Location: Northants, UK
    • Status: offline
    Re:bulking on keto? 2010/09/22 20:47:16 (permalink)
    Yes, it's possble.  Eat a lot of food!

    James Collier - MuscleTalk Co-Owner

    • Total Posts : 1501
    • Reward points: 2444
    • Joined: 2009/05/28 10:13:29
    • Location: Leeds
    • Status: offline
    Re:bulking on keto? 2010/09/22 21:01:37 (permalink)
    Possible, but I do not feel that it is optimal for lean muscle or strength gains.
    Jump to:
    MuscleTalk Shop - Bodybuilding Supplements
    ©2014 All content is copyright of and its use elsewhere is prohibited. (posting guidelines | privacy | advertise | contact us | supported by)
    © 2014 APG vNext Commercial Version 5.5