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bulking on keto?

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2010/09/21 21:28:57 (permalink)

bulking on keto?

forgive me if im now being stupid, but can or is it possible to bulk on a keto diet or is this anabolic diet? im happy with the way my cutting is going on palumbos diet however soon i want to switch and add a bit of muscle my problem is im scared ill put too much fat of im pretty carb sensitive< any help guys at all? cheers si


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    Re:bulking on keto? 2010/09/22 20:47:16 (permalink)
    Yes, it's possble.  Eat a lot of food!
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    Re:bulking on keto? 2010/09/22 21:01:37 (permalink)
    Possible, but I do not feel that it is optimal for lean muscle or strength gains.
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