carlys Progress

hahaha I can handle minging pix, worth a laugh

Have you ever made Ice Lollies from Whey2o Carly ? Or did I imagine that ?

Fancy making some up seeing as the weather is getting hotter x

Here you go!!
 

OMG sexy hahaha!! why you take a pic like that you nutter hahaha
 
welsh yesss I LOVE lollies hahaha!! I have mango and peach isolate at the mo and they kill a sweet tootch esp great in the summer!!

Do you make up the same powder/water ratio as a normal shake ?
 
I can't wait to make some !

These lollys sound nice :)
 
I had one of them Isopure bottles 40g protein nothing else, that was pretty good, would taste nice in a lolly to :)

hey welsh, I had them as snacks so basically mixed 2 scoops in a shaker and them poured equally into 6 lolly holders which makes around 8g protein zero fat zero carbs, zero lactose and around 10 cals so great to curb a sweet tooth!! I also make little ice cubes, just to suck on hahahaha!!
 
@danny the apple melon rocks!!!!

Nom nom!! Will make some soon! I mix the apple & mango in with some quark and it tastes like a scrummy yoghurt :o)

I hear ya chick, quark is sooooooo nice, enjoy huni bun xxx

carly


OMG sexy hahaha!! why you take a pic like that you nutter hahaha

welsh yesss I LOVE lollies hahaha!! I have mango and peach isolate at the mo and they kill a sweet tootch esp great in the summer!!

It was on my iphone and chances are you weren't pulling your face when I pressed the button

Time for me to post *my* fan pics! ;-)
 

 
you looked superb, lovely to finally meet you :-)
 
x
 

You are being followed on Twitter

so ive desided to step it up a gear, after having a 2 week chilled.. ok well semi chilled workouts week hahaha!!, my goal is over all symmetry, I need to work on my glutes, I hold fat there, but when dieting I look like someones ironed me out at the back hahaha!! I am happy with the amount of muscle I have kept and generally dont want to loose anymore... I find it hard with weight training as I love it sooo much but have to hold back a little due to gaining size easy, which is obviously good for some goals but not mine, I combat this by diet manipulation and conditioning work, which I totally love!!!

The fitness model comp was soooo much fun, I would def recommend it to anyone!!

I bet you don't hold as much fat on your glutes as I do ! haha !! x

hey peeps my and danni had a wicked shoot yest at ministry of muscle for flex magazine, I have tried to upload the full photo but it wont let me no you are stuck with me on me own, but please go to my facebook page and see the full version, you cannot miss danni hot butt heheehe!!

Attached Image(s)

I'll vouch for Danni's butt...... Awesome!
 
See you sunday Carly

Looking great Carly and I'll also vouch for danni's hot butt