dazc's comp prep for the UKBFF Muscletalk championships, 24th June.

forddee


Ouch ,now now i have done NABBA and a UKBBF show already this year.
Daz

so where were the photos?????

Not long to go now ! Can't wait to see the pics from show day

6 days!!! woo hoo

im looking forward to it so much, cant wait to get there, and there will be plenty of pics, and some video hopefully too!!

dazc

forddee


Ouch ,now now i have done NABBA and a UKBBF show already this year.
Daz

so where were the photos?????

http://www.muscletalk.co.uk/photo.aspx?apage=2&asort=1&albumID=9&page=1
 
Daz

didnt want to post this, but its no fcuking panic stations.  and im about half an hour from jacking it in.

havent heard from righty for 2 days, and have no way to contact him other than email.  all i know is that this afternoon everything was supposed to change.

i am 6 days out and have no diet or training plan. had to train as normal, and just go with the diet i had been doing.  have to go to bed in half an hour, have to make food for an 11 hour day tomorrow, and have no idea what to make.  what i should be drinking, what the vit c should be, what i should use for glycerin tonight. 

not a clue.  so in the next half an hour i have to guess at what my 5 days out diet and suppliment and training should be.

Daz the thing as i understand it is that at this stage you shouldn't take advice from people other than those you are already getting advice from.

I would contact some of the other experienced competitors on this site, perhaps fire an email off to James and seek advice on what is next. You'll probably wake up first thing to a bunch of emails from Righty.

There are other people on here who i'm sure might have his contact details too.

Get some sleep in and look at it with a fresh head in the morning

have to presume that something has happened and keith is unable to continue to prep me, having not heard from him.  I know everyone is saying wait, and i would like to, but fact is i have 5 days left, time is running out quickly, and at the moment im guessing everything from diet to training.

the longer i wait, the less time i have to figure out what to do, or get help.  and the less time i would have to do it.

But i have no idea about precomp whatsoever, having never bothered to learn about it, figuring that i would never go it alone so better to not know and just follow advice.

Which is about the worst situation i could imagine having 5 days out from my first show.

 have had no sleep all night worrying, and had decided to jack it in to put an end to the sheer madness in my head, but My GF has talked me into keeping going this morning.

if one more person says stick to the diet my head will explode though. I dont have a diet plan.  it was supposed to change yesterday.  so as much as i appreciate the support, telling me to 'stick to the diet' does more harm than good to my mental state. 

see if he contacts you today if not try james, or of you want  i will try ask keiths  wife to night at the gym if you want as she works at the gym i train at. you could pm me i have his old number he might be still using it worth a try, try not to panic plenty of time i,m sure someone will step in and help. graham

Dazc, I feel your frustration mate but it's not worth jacking in. Have a good look at yourself in the mirror, how do you look? If you look good then if push comes to shove just keep doing what you're doing and forget about water stuff etc. I've known it be said that if you're looking good enough a week out then why risk changing it all by manipulating water etc. (I suppose that's a different way of saying stick doing what you're doing so please don't let your head explode )

Trying to get some contact info for you, will PM if I do

fck fckedy fck fck fck....

I'm sorry this is happening mate, this sh1t you do not need at all as you dont need this stress.
Righty's a good bloke so i dont see him doing this on purpose, there has to be a good reason.

Shame you dont have his mobile number.

No disrespect to Righty but you have to plan for the worst.

PM James or Pscarb and ask for advice, the sooner you do it the sooner you sort your head out.
All well and good people saying to only listen to one person but when you dont have that 'person' that bird is shot out the tree.

Worst case scenario you have to update someone new on your previous diet/AAS/training and mail a few pics... part with a bit of cash i dont know.

This will become plan A, plan B is when righty comes back and you can see what the score is and you (yes its you who's stepping on stage so you pick the way to go forward) see out your final days.

If i could offer you diet info i would mate but my prep wass drastically different as i wasnt in the condition you are in now leading up to the show.

For now....

if everything isnt fluff free, get it waxed/shaved!

you should have your tanning stuff so you should be staying away from deodrant and soaps unless you want to turn green on stage lol

jack up your water to 6 litres...(not fun!)

mate, whatever happens all the best.

Contact james asap mate he will be able to help,

Hi mate

Not good news, sorry to hear this. Keith posted the plan for the final week on UGM a year back or so but had his account deleted on request. i'll see if erekose can dig it up - its a long shot i know.

All sorted and Righty will be in touch later

James


All sorted and Righty will be in touch later

great news - hope hes ok.

we can all relax now thanks goodness for that, good luck dazc

spoke to james earlier, who helped put my mind at ease, and was fantastic with his offer as well. so a big thanks james, very very appreciated.

It would seem there has been some confusion between me and righty, last email i had said that everything needed to change monday afternoon and i would have a new plan sunday night, and righty thinking that i had everything i needed untill tonight.

I know its only a day, but at 5 days out the head is all over the shop anyway.

have also just been told that the company i ordered my tan with (along with my briefs) that i have been waiting ages for, were out of stock untill next week of jan tana!!! they blame the UK distrubutor, but thats hardly my fault.  The GF has spent the morning ringing round and managed to get some, which should be here thursday.

so even more stress worrying about trunks and tan, things that i thought were sorted out ages ago, that due to people not doing what they say and posting when they say, i still dont have the week before my show.


if anything else goes wrong im not sure i will cope!

thanks to everyone thats offered support and tried to help me, very appreciated.  Im sure to an onlooker it may look a trivial matter, but at the moment this is my whole life, and has been for months.

phew!! was panicking for you then mate!!!

Glad to hear you've got the prep sorted mate.  Hope you get the tan quickly.