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daz's offseason journal fresh from the brits and stars. stars pics pg 308!

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Shyne

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Re:Dazc competing today (Sunday) at the Leeds UKBFF 28 September 2009 13:41 (permalink)
Excellent read, Daz.

A very well done to you, sounds like you enjoyed every second of it.

Hat off to Righty too.
 
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    dazc

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    Re:Dazc competing today (Sunday) at the Leeds UKBFF 28 September 2009 17:39 (permalink)
    right, im back!

    so a bit about the run into the show.

    carb up proved to be difficult to say the least.  after 2 days carbing up i was still very flat, had no vascularity whatsoever and was really not feeling good about how i was looking. So i spoke to righty on saturday morning, and after a good long chat, i made the decision that he gave me, to go with a more risky carb up strategy.  I really felt i had no choice, given the way i was looking saturday morning, and i was sure that a further day of the same just wasnt going to carb me up enough to get any veins through on sunday.

    By saturday night i was looking alot fuller, good vascularity, just needing to drop water and dry out.  Rachel had got 2 coats of tan on me, and it was looking pretty good.  we were using jan tana, and it was definately the right choice, very easy to apply and a good even colour.  saturday night i was unable to sleep, a mixture of nerves, the wine i had drunk, and also the pain in my neck, from the trapped nerve with i sustained a couple of weeks ago, detailed earlier in the journal.  I finally got to sleep about 4 am, and woke up at 7am.

    so its sunday morning.  i eat breakfast as detailed.  BUT im slightly worried by the fact that i was still not dry, urine was still clear, and the amount being passed was reasonable, but not that regular.  Spoke to keith, and all we could really do was hope that condition would peak soon enough for the show, and maybe improve during the day.

    I have been asked a number of times why i didnt use diuretics.  It has been suggested by 4 people now that using a tenner spent could have seen me alot drier and a possibly a place higher.  maybe.  But then, i kind of like my kidneys the way they are.  Get it wrong once and pay for it the rest of your life.  Throughout the prep and the show, my health has been my primary concern.  No fat burners or stimulants had been used, and no loop diuretics were going to be either.  Im also not keen on ever suffering the cramps that can often go with their use either.

    Maybe i made the wrong choice, maybe it cost me a place, same could be said about the fat burners or thyroid meds i didnt use. But winning or placing higher at what cost?  there has to be a line, maybe i will move it for future shows, but i doubt it. 

    We have learnt alot about my body and metabolism this weekend, and i feel confident that actually i can bring an even tighter, leaner, dryer package to future shows, without having to resort to the above.

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      dazc

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      Re:Dazc competing today (Sunday) at the Leeds UKBFF 28 September 2009 18:22 (permalink)
      the show itself.

      I got to the show venue at half ten, with weigh in supposed to be starting at 11.  It was pretty unorganised, people all over trying to sort things out, noone to really ask what we were supposed to do, were we should go, or be.  Competing for the first time is enough to deal with, and this added stress really wasnt needed.

      Got talking to a lad that was doing the classic class, who had done a few shows before, so that helped a little, and took the mind off things a bit.

      There was a rumour about quarter to ten that weigh in was starting, so everyone piled into a little hallway.  we were then told it would be at least another half hour, but noone wanted to lose their place in the cue, so we all stood there for half an hour waiting.  Seems pretty ridiculous now, i wish i had gone sat back down and chilled out, and relaxed.

      weight it was ment to be in class order.  I was stood chatting to a few guys, most people were very friendly, though a few were reluctant to talk it seemed.  I have to say that a few were bloody rude.  wasnt quite the atmosphere i expected, but a couple of guys i stood with were decent.  One was a little excentric, out of place, and maybe having a difficult time of it (not sure how else to word it) but seemed a really nice guy, later saw him on stage, looking very out of place with no tan on and not really a physique that should be on stage, getting a fair bit of stick from some of the audience.  Another had travelled down from newcastle way, cant remember his name-decent fella, was doing the under 90's inters.

      Show was very late starting.  we were eventually called, and the nerves really kicked in!  I go into the tanning room, which was pretty cramped, and my lass put some glaze on.  looking round the room, it was obvious that every class had some real good physiques.  There was a short black guy next to me, very well built, and peeled.  Turns out that he was in my category, wish i could say he was a decent guy, but that wasnt the case.  maybe it was just the way he came accross, but i had enough of it after a few minutes so made a few comments of my own in the area off stage, looking back i should probably have just ignored him, but thats never been my way. 

      Nerves were really kicking in now in the pump room, im struggling to pump up properly and i can see that im still not fully dry, then we were called as on next.  so here i am!  the womens category on before us leaves the stage and its us! 

      can hardly see the audience as we walk out, but can here the GF and mates shouting me!  Quarter turns,   trying to keep it tight all the time, seemed to be stood in the first side pose ages, trying to keep the abs tight and breath was difficult.  turn again, then again, and were back  facing the front! compulsories!  Damm, neck is really starting to hurt, i pull arms up into front double bis and the nerve traps, cant get my lats out fully, and my head is off to one side.  I put it out of my mind and move onto the next pose.  The audience are pretty loud, and i can here my mates shouting amongs the crowd and shouts for the other guys.  all over, and were off stage again.

      Totally out of breath, and my tongue is stuck to my mouth!  i have a mouthfull of water, and then its time to do my routine!  that it, my music is on, and im heading onto stage!  a 1000+ capacity venue, and its pretty full!  just me, 60 seconds and a routine to make the most of, except i cant remember it!  i get down into my start position, just in time as the intro starts, up i go and it all comes back!  Nearly make it all the way through, and 2 poses from the end as i turn back towards the crowd, lifting my arms up for abs and my neck goes again, pause for a second and carry on, but the last poses arent as tight as the should be. its all over and im off stage!

      Damm, i loved every second of it.

      i get dressed and head back to my seat for some food, a black coffee and to watch the rest of the show.  Neck is trapping all the time, and im in pain, but i dont tell the GF as there is nothing that can be done, and i want to try put it out of my mind so take some strong painkillers.

      the day really dragged from now untill the night show, which was again running late.  we stayed in the venue, but should probably have left for a bit really. 

      anyway, its back to the pump room and onto the night show.  Im a little more pumped this time, and a little dryer, but still not there.  too late now.  Back onstage and we get the medels, then it seems like they forget what they are ment to be doing, were left stood there a few seconds and then they send us back off.  top three to go back on, im pretty sure that ill be in it.  the names are called and im one of them!  medel down and back onto stage! compulsories, and every time i pose my neck is hurting, then it really catces the nerve badly, and a wave of pain spreads into my shoulder and down my back, its really all i can think about, and as we get into the posedown ive lost it all together and my head is gone, the next minute is a bit of a blur as i stumble through a few bad poses, forgeting all about the other guys i should be trying to beat.  i just want to get off the stage. trophies,  my name is called, i got third, a mixture of emotions, and i dont really know how i feel, i smile take the trophy and just try to enjoy it.

      back into the room to get dressed, and james comes to see me.  Talks me through, and i start to feel a bit happier about how i did.  good chat with him, and  im heading home.

      mixture of emotions as i head to the car, talking to the GF and im on top of the world, happy, excited, but then a part of me is truly gutted.  I wasnt in the condition that i wanted, i didnt bring my utter best.  And i cant help but think that at least second was within my reach.  as we drive home i spend a good 15 minutes on the phone to righty, and i start to feel more positive about the result.

      such a long day, but it was worth every second of the 16 weeks and more that i spent prepping for it. 

      Huge thanks to righty for prepping me, being just what i needed to get to the end, and i look forward to working with you more mate.


      <message edited by dazc on 28 September 2009 19:59>
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        dazc

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        Re:Dazc competing today (Sunday) at the Leeds UKBFF 28 September 2009 18:25 (permalink)
        plans for the future-

        im going to work hard now, and move up a weight class, into one that really suits my height.  I have good proportions already, and can further improve on them as well. with  some more mass, i can really shoot for a first place, and an invite to the finals.  and from here on out, that is the goal for nest year.

        I have a show in mind, but for reasons that will become obvious in the not so distant future, i cant at the moment say much about it, other than it should be very good, with some quality competitors.  a couple of people will know what i mean ;-)

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          dazc

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          Re:Dazc competing today (Sunday) at the Leeds UKBFF 28 September 2009 18:30 (permalink)
          James


          Just arrived back from the show.  Not a bad show, venue medicore, parking crap, compere crap, standard high, great turnout.

          Spoke to Daz for a while - a nice chap - always smiling, unlike the grumpy poster he is on here!!

          I also went to see him when he came off of stage for an honest appraisal.  First place was a clear winner, but Daz and the guy in second could have been either way.  Could have lost another 1-2lbs of fat and could have been drier; but he really wasn't in bad shape.  But slightly better would have been 2nd, and more fat and water off he may have even taken first.  However, Daz clearly enjoyed it and learned loads.  If he competes again, he'll bring a whole new package I'm sure.

          Weak points to work on off-season: quad tear drop (upper quad is fine), hams, shoulder width; otherwise just grow everything.

          Hope you value these comments mate; and any other questions, please feel free to ask.


           
          james, it was fantastic to meet you, after all these years of using your board, etc etc!  Hope the knees are ok. .  hmm that sounds wrong. .  lmao!
           
          Mate, im always happy!  though, i can come accross as a bit grumpy on occasion. . . . ok maybe a bit more than that!
           
          thankyou for the comments, you know how highly i value your feedback as i said at the show!
           
          hopefully see you at the british finals
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            dazc

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            Re:Dazc competing today (Sunday) at the Leeds UKBFF 28 September 2009 18:32 (permalink)
            just a post, dedicated to righty.

            thanks for your help and support, especially this week!  look forward to working with you in the future mate. 
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              essex_chris

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              Re:Dazc competing today (Sunday) at the Leeds UKBFF 28 September 2009 18:45 (permalink)
              That's a great read. For me it really comes across that you have got the bug - you want to get back on that stage and be as prepped and ready as you can be.

              For some reason the link to the photos earlier isn't working for me, but i'll try it again later after i come in from the gym.

              Give yourself a pat on the back Daz you deserve it.

              Oh and go eat a whole deep pan meat feast pizza. Om nom nom
              Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak
               
                RedHotF

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                Re:Dazc competing today (Sunday) at the Leeds UKBFF 28 September 2009 18:46 (permalink)
                Great write up, thank you for taking the time to do that...and WELL DONE!!!



                 
                  Aaron Hallett

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                  Re:Dazc competing today (Sunday) at the Leeds UKBFF 28 September 2009 19:40 (permalink)
                  Good write up mate!

                  now, will you be hitting the rebound or hitting PCT?
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                    dirtyvest

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                    Re:Dazc competing today (Sunday) at the Leeds UKBFF 28 September 2009 19:42 (permalink)
                    Good read, mate. And a very well done for stepping to the plate, far more than most us can ever claim,
                    Limits, like fear, are often just an illusion: MJ 12/9/09
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                      dazc

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                      Re:Dazc competing today (Sunday) at the Leeds UKBFF 28 September 2009 19:43 (permalink)
                      Incredible Bulk


                      Good write up mate!

                      now, will you be hitting the rebound or hitting PCT?


                      im off now mate, but still plan on using the rebound effect.
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                        drab4

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                        Re:Dazc competing today (Sunday) at the Leeds UKBFF 28 September 2009 19:58 (permalink)
                        Nice writeup mate, very descriptive!

                        Congrats on your first show


                         
                          westy19

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                          Re:Dazc competing today (Sunday) at the Leeds UKBFF 28 September 2009 20:02 (permalink)
                          Great write up Dazc, it certainly sounds like enjoyed it.  Welldone you have done yourself proud. 

                          As has righty, well done righty.

                           
                            dazc

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                            Re:Dazc competing today (Sunday) at the Leeds UKBFF 28 September 2009 20:08 (permalink)
                            here is how the veins on my legs SHOULD have looked on show day. not that it makes any difference, other than proves that i wasnt lying in my journal when i said i had veins like road maps on my legs at times
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                              James

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                              Re:Dazc competing today (Sunday) at the Leeds UKBFF 28 September 2009 21:45 (permalink)
                              Good write up.  You will surely see me at the Finals

                              I think you're being a little harsh on yourself mate; you looked great.

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                                dazc

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                                Re:Dazc competing today (Sunday) at the Leeds UKBFF 28 September 2009 21:51 (permalink)
                                James


                                Good write up.  You will surely see me at the Finals

                                I think you're being a little harsh on yourself mate; you looked great.


                                cheers james!  Ive always been harsh with my own opinion on myself as you know!
                                 
                                Im learning to use it a little more constructively though, so it will keep me driving forwards!
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                                  Hapiface

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                                  Re:Dazc competing today (Sunday) at the Leeds UKBFF 28 September 2009 22:06 (permalink)
                                  I wouldn't PCT just yet. 5-6 weeks on a good dose and really get those gains.
                                  You never grow like you do after a contest diet.

                                  Your decison though,.
                                   
                                    jx22uk

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                                    Re:Dazc competing today (Sunday) at the Leeds UKBFF 28 September 2009 22:11 (permalink)
                                    Hey,

                                    A couple of people mentioned that the photo link I posted last night didn't work...sorry about that, late, tired and bog eyed from going through 600 shots.. ;-) have edited it now, but here it is again...

                                    http://www.skiptotheend.com/photos/
                                     
                                      rightyho

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                                      Re:Dazc competing today (Sunday) at the Leeds UKBFF 28 September 2009 22:28 (permalink)
                                      A few Dazc-isms from his journey:

                                      At 17 weeks out: Feeling like i have really fcuked up now

                                      At 16 weeks out: progress?  all i can see is that im smaller overall

                                      At 16 weeks out: there is going to be nothing left of me in a few months.  today is the first time i have had serious doubts about wether im anywhere near big enough to be on stage.

                                      At 15 weeks out: i do have a small doubt about how competitive im going to be.

                                      At 12 weeks out: as of now i feel too small to actually compete at the end of the diet

                                      At 11 weeks out: new photos, really not happy, arms tape at 17inch, but look like peashooters

                                      At 6 weeks out: feel like im small, not even lean and wondering why im bothering

                                      At 5 weeks out: the condition is coming, but i just feel im missing the size

                                      At 4 weeks out: hungry, tired, small, flat, smooth

                                      At one week out: im about half an hour from jacking it in

                                      A few hours post-show: i loved it






                                       
                                        RedHotF

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                                        Re:Dazc competing today (Sunday) at the Leeds UKBFF 28 September 2009 22:43 (permalink)
                                        haha, that's funny!!!



                                         
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