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 do u struggle to hold up ya diet/eating at work ???


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wrayman3001

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do u struggle to hold up ya diet/eating at work ??? 23 January 2012 09:07 (permalink)
just wondered if anyone struggles with keeping up on the meals and diets whilst working i work as a chef 14 hours a day split shift with a 1 hour split break not good ..handy tho becasue meat eggs and fish are always at hand so i dont find it hard to eat lol BUT SOME PEOPLE STRUGGLE...
my whole trainign is very strict as not only do i work but have 2 children which is worse then work lol ahahha....every morning i train 6 am till 7.30am then shower and go to work every morning ..but when my days off happen then i up my training and do it about 2 times a day.....
it works for me its the only way tha works for me
 
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    kerry1979

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    Re:do u struggle to hold up ya diet/eating at work ??? 23 January 2012 09:23 (permalink)
    hi
     
    i find keeping to my diet and meal timing in the week easy, its the weekend i find it a struggle, getting up later, training at a later time, etc, fitting all the meals in can be a struggle, not to mention being tempted by a naughty treat every now and again! haha!
     
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      louis G

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      Re:do u struggle to hold up ya diet/eating at work ??? 23 January 2012 10:56 (permalink)
      i dont find it hard at all and im normally always traveling from clients to clients so i may have 20minsto eat, i ethier have a shake or what ever my meal is and i may be in a rush i blend it up
       
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        louis G

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        Re:do u struggle to hold up ya diet/eating at work ??? 23 January 2012 10:56 (permalink)
        i dont find it hard at all and im normally always traveling from clients to clients so i may have 20minsto eat, i ethier have a shake or what ever my meal is and i may be in a rush i blend it up
         
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