wrayman3001
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- Joined: 22/01/2012
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do u struggle to hold up ya diet/eating at work ???
23 January 2012 09:07
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just wondered if anyone struggles with keeping up on the meals and diets whilst working i work as a chef 14 hours a day split shift with a 1 hour split break not good ..handy tho becasue meat eggs and fish are always at hand so i dont find it hard to eat lol BUT SOME PEOPLE STRUGGLE... my whole trainign is very strict as not only do i work but have 2 children which is worse then work lol ahahha....every morning i train 6 am till 7.30am then shower and go to work every morning ..but when my days off happen then i up my training and do it about 2 times a day..... it works for me its the only way tha works for me
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kerry1979
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161
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Re:do u struggle to hold up ya diet/eating at work ???
23 January 2012 09:23
( permalink)
hi i find keeping to my diet and meal timing in the week easy, its the weekend i find it a struggle, getting up later, training at a later time, etc, fitting all the meals in can be a struggle, not to mention being tempted by a naughty treat every now and again! haha!
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louis G
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Re:do u struggle to hold up ya diet/eating at work ???
23 January 2012 10:56
( permalink)
i dont find it hard at all and im normally always traveling from clients to clients so i may have 20minsto eat, i ethier have a shake or what ever my meal is and i may be in a rush i blend it up
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louis G
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Total Posts
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734
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Reward points
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948
- Joined: 16/05/2011
- Location: Newport
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Status: offline
- Read my TROG
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Re:do u struggle to hold up ya diet/eating at work ???
23 January 2012 10:56
( permalink)
i dont find it hard at all and im normally always traveling from clients to clients so i may have 20minsto eat, i ethier have a shake or what ever my meal is and i may be in a rush i blend it up
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