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 dumbbells & home gym


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fqqs

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dumbbells & home gym 30 January 2012 19:19 (permalink)
i just dont have money to buy like 10 dumbbell pairs.
 
i would like to buy dumbbell handles and collars and some 10kg, 5kg, 2kg, 1kg, 0,5kg plates . putting plates on db handles just like on barbell. do you think it is a good idea? doing incline db press will be still possible?
 
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    motorhead

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    Re:dumbbells & home gym 30 January 2012 19:32 (permalink)
    just buy one pair of spinlock bars,18" are best and then some weights.i found 10kg got in the way so went with 5kg ect.you can make upto 45kg this way.
     
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      fqqs

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      Re:dumbbells & home gym 31 January 2012 14:46 (permalink)
      i am a poor man so i thought that i can use same plates set for my db's and barbell.


      just buy a lot of 5s, 10s, 22s and SOME 45s and db handles + spring locks + standard barbell. it would be much cheaper because i can buy used plates for very low price (1$ / kg)
       
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        dempsey

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        Re:dumbbells & home gym 31 January 2012 16:08 (permalink)
        Spring collars on dumbells are asking for trouble if you are doing any over head/face moves. Imagine have a few 5kg plates just slowly sliding off the end of the dumbell as you are incline bench pressing!
         
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