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easy and simple recipes that include chicken and veg?

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skinnyasian

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easy and simple recipes that include chicken and veg? - 03 October 2009 14:51 ( #1 )

Hi all,

just bought 5lbs of chicken breast and some frozen veg, any ideas for a recipe that i can make in bulk for this week. Last week i had mince, veg and mash potato so dont relly want to have potato this week.

Cheers

My Journal >>>>>>> http://www.muscletalk.co.uk/m2705866.aspx
My injury list is now (1/08/2009)
Shin splints
Twisted left ankle
Twisted Right ankle
severe cramp in right calf
really dodgy groin

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theiopener Total Posts : 26804 Reward points : 2544 Joined: 06/01/2007 Status: offline Read my TROG	Reply to message Message Options Re:easy and simple recipes that include chicken and veg? - 03 October 2009 16:59 ( #2 ) Chicken curry Sweet & Sour stir fries Risotto with chicken and veg
#2

rathga Total Posts : 170 Reward points : 964 Joined: 07/09/2008 Location: London, UK Status: offline Read my TROG	Reply to message Message Options Re:easy and simple recipes that include chicken and veg? - 06 October 2009 15:51 ( #3 ) er, how about just chicken and veg ? I bake 10 breasts and a few tablespoons of veg per tupperware box when I do this in bulk. Rathga's Journal
#3

skinnyasian

Total Posts : 606
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Re:easy and simple recipes that include chicken and veg? - 06 October 2009 21:50 ( #4 )

i would but there s not enough carbs in the veg, just to have those 2 things. Though for this week i did make pasta, with chicken and veg.

My Journal >>>>>>> http://www.muscletalk.co.uk/m2705866.aspx
My injury list is now (1/08/2009)
Shin splints
Twisted left ankle
Twisted Right ankle
severe cramp in right calf
really dodgy groin

GazS Total Posts : 361 Reward points : 984 Joined: 05/12/2008 Location: Derbyshire Status: offline Read my TROG	Reply to message Message Options Re:easy and simple recipes that include chicken and veg? - 08 October 2009 17:16 ( #5 ) baked potato, cous cous? AGE: 21 HEIGHT: 6FT 1" WEIGHT: 10ST 2LB STATUS: ON A LEAN CLEAN BULK!!!
#5

stevescholes18 Total Posts : 329 Reward points : 1893 Joined: 08/06/2007 Status: offline Read my TROG	Reply to message Message Options Re:easy and simple recipes that include chicken and veg? - 09 October 2009 12:52 ( #6 ) Can't beat marinated chicken. I use lemon juice, vinegar, salt and reggae sauce, proper nice.
#6

gazter1982 Total Posts : 4 Reward points : 69 Joined: 13/10/2009 Status: offline Read my TROG	Reply to message Message Options Re:easy and simple recipes that include chicken and veg? - 15 October 2009 20:45 ( #7 ) chicken stew, do it all the time. chicken, veg, sweet potato, bit of stock - one large pot to last the week
#7

biggernleaner Total Posts : 452 Reward points : 2994 Joined: 13/02/2006 Status: offline Read my TROG	Reply to message Message Options Re:easy and simple recipes that include chicken and veg? - 17 October 2009 19:44 ( #8 ) Chicken, Veg and egg fried brown rice - mixed together with Nando's hot peri peri sauce then chuck on a plate - delicious Eat to Grow
#8

Rasputin

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Re:easy and simple recipes that include chicken and veg? - 24 October 2009 19:35 ( #9 )

Chicken rice veg and then lob a tin of chopped tomatoes in it with the obligatory nandos hot sauce :D yum yum

or

Chicken pasta veg tomatoe with a splash of mint sauce in it

Ras

Ra Ra Rasputin lover of the Russian Queen, Ra Ra Ra Rasputin Russia's greatest love machine (Allegedly)