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eggs and oats recipe

Author	Message

samuk22

Total Posts : 16
Reward points : 122
Joined: 20/01/2012
Location: manchester
Status: offline
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eggs and oats recipe 22 January 2012 19:43 (permalink)

heres a good egg and oats recipe i stole off a old pro bb ian harrison..

12 eggs 2 yolks
100g oats
sliced banana

crack all eggs and separate whites from yolks, then the key is to whisk until lighter not too much though. add oats and banana.
put all into a nonstick pan o a low heat. the take a wooden spoon and keep working i until u have a thicker mixture if gets too thick just add some water!! is like having a bowl off banana porridge u cant smell or taste the eggs!!!

sam

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Sharpiedj Total Posts : 516 Reward points : 812 Joined: 21/07/2011 Location: Bradford, West Yorkshire Status: offline Read my TROG	Re:eggs and oats recipe 23 January 2012 12:45 (permalink) Sounds interesting will give it a go cheers bud The last three or four reps is what makes the muscle grow. This area of pain divides the champion from someone else who is not a champion.
	#2

supplementrating Total Posts : 115 Reward points : 6018 Joined: 08/05/2006 Status: offline Read my TROG	Re:eggs and oats recipe 28 January 2012 09:34 (permalink) mmm I know this would be good, I'm gonna try this - Tom SupplementReviews.com
	#3

cotto Total Posts : 68 Reward points : 1943 Joined: 30/11/2009 Status: offline Read my TROG	Re:eggs and oats recipe 09 April 2012 08:37 (permalink) Just had for brekkie and have to say it was very nice, it'll be a regular brek for me from now on, never thought id like eggs and oats mixed but plesently surprised... thanks man
	#4

Bolt077 Total Posts : 261 Reward points : 878 Joined: 11/06/2011 Location: England Status: offline Read my TROG	Re:eggs and oats recipe 09 April 2012 23:31 (permalink) Sounds good , will def give it a go
	#5

katmillar Total Posts : 54 Reward points : 273 Joined: 20/12/2011 Status: offline Read my TROG	Re:eggs and oats recipe 11 April 2012 08:15 (permalink) Eggs and oats are delish with cinnamon and stevia Kat Millar Personal Trainer / Online coach / Figure competitor www.katmillar.com
	#6

time2change Total Posts : 65 Reward points : 2511 Joined: 26/05/2009 Status: offline Read my TROG	Re:eggs and oats recipe 17 April 2012 14:29 (permalink) can these be made the night before and re heated in the morning??
	#7

pensize599 Total Posts : 21 Reward points : 31 Joined: 17/04/2012 Status: offline Read my TROG	Re:eggs and oats recipe 18 April 2012 09:53 (permalink) I'm gonna try this
	#8

katmillar Total Posts : 54 Reward points : 273 Joined: 20/12/2011 Status: offline Read my TROG	Re:eggs and oats recipe 19 April 2012 05:55 (permalink) Yeah I often eat mine the next day, I find them fine cold or reheated Kat Millar Personal Trainer / Online coach / Figure competitor www.katmillar.com
	#9

Wilks Total Posts : 6855 Reward points : 2842 Joined: 14/06/2009 Location: Scotland, U.K. Status: offline Read my TROG	Re:eggs and oats recipe 19 April 2012 18:45 (permalink) Sounds good - thanks for sharing. Boditronics,Muscle Finesse & Maximuscle Rep
	#10

bigdav13 Total Posts : 665 Reward points : 2050 Joined: 06/02/2010 Location: trapped under a barbell ! Status: offline Read my TROG	Re:eggs and oats recipe 19 April 2012 19:33 (permalink) honestly sounds nasty, but will try might as everyone seems to like it! 'Im not Prejudice, i hate everyone Equally' www.ugm.org.uk
	#11

wee G Total Posts : 204 Reward points : 3965 Joined: 29/06/2007 Location: Central, Scotland Status: offline Read my TROG	Re:eggs and oats recipe 04 May 2012 07:26 (permalink) i`m eating this right now and tastes pretty good actually .....cant help thinking i`m eating raw eggs though as they`re not cooked enough to set ?
	#12

ChilledDJ Total Posts : 2221 Reward points : 5617 Joined: 24/01/2006 Status: offline Read my TROG	Re:eggs and oats recipe 04 May 2012 13:02 (permalink) katmillar Eggs and oats are delish with cinnamon and stevia Agreed! Add in some peanut or almond butter on the top & you're on to a winner ;o) My Journal Time to get on the mass train!
	#13

ChilledDJ Total Posts : 2221 Reward points : 5617 Joined: 24/01/2006 Status: offline Read my TROG	Re:eggs and oats recipe 04 May 2012 13:03 (permalink) katmillar Eggs and oats are delish with cinnamon and stevia Agreed! Add in some peanut or almond butter on the top & you're on to a winner ;o) My Journal Time to get on the mass train!
	#14

Dale_s Total Posts : 7 Reward points : 396 Joined: 07/11/2011 Status: offline Read my TROG	Re:eggs and oats recipe 09 May 2012 18:59 (permalink) Chuck a pinch of nutmeg in or a few blueberries!! yum!!
	#15