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flaxseed

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louis G

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flaxseed 18 January 2012 11:27 (permalink)

i buy mp's total protien which has flaxseed in it so i was woundering about buying a diffrent blend and adding in some flaxseed is this the same also were is cheaper for it

i found this Linwoods - Milled Flaxseed, Sunflower, Pumpkin, Sesame seeds and Goji Berries in holland and barrets for 500g £5 its a mix of seeds is this ok or is pure flaxseed better

Linwoods - Milled Organic Flaxseed its same price and weight but only flaxseed

thanks

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BICEP_BILL Total Posts : 2291 Reward points : 1798 Joined: 02/09/2010 Location: Ireland Status: offline Read my TROG	Re:flaxseed 18 January 2012 12:09 (permalink) buy them both, i love all the linwoods varieties, yummy bear in mind that the flaxseed in mp products is like powder, the linwoods one is more coarse, and not easy to drink in shakes <message edited by BICEP_BILL on 18 January 2012 12:16>
	#2

dazc

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Re:flaxseed 18 January 2012 12:13 (permalink)

depends what you want from it, flaxseeds are much richer in O3, so IMO is probably the better choice for most people, but it depends where you stand on the omega ratios necessary i guess!

Id personally choose pure flaxseed. Pumpkin and sunflower seeds are fairly tasty and big enough to chew (flaxseeds arent really) so can be added into other parts of the diet easily if extra fats from those sources are desired

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louis G Total Posts : 734 Reward points : 948 Joined: 16/05/2011 Location: Newport Status: offline Read my TROG	Re:flaxseed 18 January 2012 13:34 (permalink) ok thanks guys and im buying them for the fats so im not to bothered will buy 2 ofpure flaxseed and 1 mixed thank you http://www.muscletalk.co.uk/easy-to-say-yes-hard-to-say-no-m4536182.aspx http://ssnonline.co.uk/=Serious Sports Nutrion
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shane278 Total Posts : 7568 Reward points : 5399 Joined: 14/07/2006 Location: Perth, Australia Status: offline Read my TROG	Re:flaxseed 18 January 2012 18:16 (permalink) I use the Aldi version, it's about one third of the cost of the Linwoods version here in Ireland. My Journal OFFICIAL CHEAPUKSUPPLEMENTS.COM REPRESENTATIVE
	#5

louis G Total Posts : 734 Reward points : 948 Joined: 16/05/2011 Location: Newport Status: offline Read my TROG	Re:flaxseed 18 January 2012 18:18 (permalink) great thanks going to get some of that then thanks http://www.muscletalk.co.uk/easy-to-say-yes-hard-to-say-no-m4536182.aspx http://ssnonline.co.uk/=Serious Sports Nutrion
	#6

BICEP_BILL Total Posts : 2291 Reward points : 1798 Joined: 02/09/2010 Location: Ireland Status: offline Read my TROG	Re:flaxseed 18 January 2012 18:57 (permalink) shane278 I use the Aldi version, it's about one third of the cost of the Linwoods version here in Ireland. really? good stuff - think i will check that out
	#7

redwing Total Posts : 1575 Reward points : 1761 Joined: 20/09/2010 Location: Romford Status: offline Read my TROG	Re:flaxseed 18 January 2012 20:02 (permalink) BICEP_BILL shane278 I use the Aldi version, it's about one third of the cost of the Linwoods version here in Ireland. really? good stuff - think i will check that out Me to sounds good I still have some from the Oneon sale £7 for 900g was a bargain as its the powder so better for shakes but I just looked it back up to £14 now.
	#8