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 forearm

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grifs8

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forearm - 31 October 2009 18:53 ( #1 )
been gettin ache'ing pains in my forearm recently and have been told its due to my grip or wrist movements when executing dumbell/bar bell curls? is this true
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superflyguy

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Re:forearm - 01 November 2009 10:13 ( #2 )
Possibly, tho I've recently had right forearm pains, not in the left tho.

Checked my grip and no different left or right.
Could just be hitting too heavy a weight so I'll knock back the next couple sessions and see if it eases any.

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