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grifs8
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been gettin ache'ing pains in my forearm recently and have been told its due to my grip or wrist movements when executing dumbell/bar bell curls? is this true
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superflyguy
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Re:forearm
01 November 2009 10:13
( permalink)
Possibly, tho I've recently had right forearm pains, not in the left tho.
Checked my grip and no different left or right.
Could just be hitting too heavy a weight so I'll knock back the next couple sessions and see if it eases any.
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