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Forum Description		Topics	Posts	Last Post
	Bodybuilding Beginner Articles Have you checked out our beginner's articles? A Beginner's Guide ››› As Simple As It Gets ››› Bodybuilding Beginners FAQs ››› Programming for Beginners by Those Who Aren't ››› A Beginner's Guide to Building a Home Gym

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	Topic	Replies	Thread Starter	Hits	Last Post
	Top: Bodybuilding for the Beginner! [Page: 2 3 4 ... 34 35 36 ]	714	Cashman	157444	May 8 2008 19:20:50 MuscleDevil
	Top: Ideal break away - luxury cottages with gym! [Page: 2 3 ]	58	MuscleTalk Message	4324	Feb. 27 2008 9:40:42 James
	Top: *Save up to 75% on your supplements!*	14	MuscleTalk Message	660	May 12 2008 13:32:44 gymtext
	Top: How To Build Chest Muscle, The Facts and Nothing Else	0	MuscleTalk Message	915	Apr. 7 2008 10:25:37 MuscleTalk Message
	Training and diet terminology and jargon [Page: 2 3 ]	57	ink	17102	Apr. 28 2008 14:26:34 James
	a beach body in 7 weeks-please help [Page: 2 3 ]	43	robbluefox	867	May 6 2008 11:32:36 robbluefox
	sweating burn more fat? [Page: 2 3 ]	41	pikeman121	385	Apr. 28 2008 16:51:57 sheriff_jonny
	TIO's Newbie Guide [Page: 2 3 ]	40	theiopener	2120	Apr. 15 2008 23:01:34 James
	what bf would you say I am? [Page: 2 ]	32	15lean	549	Apr. 13 2008 12:00:25 theiopener
	what happens if u...? [Page: 2 ]	32	tricepslltheway	362	Apr. 28 2008 17:48:08 Icemansoldier
	Arms [Page: 2 ]	28	Alucard	393	May 5 2008 13:17:51 Mortimer
	Beginner Help [Page: 2 ]	28	sgx.saint	355	May 11 2008 10:41:30 Mortimer
	Working out trapezius muscles? [Page: 2 ]	27	jmr1068204	459	May 1 2008 20:45:35 Raskolnikov
	what % body fat am i? [Page: 2 ]	27	pikeman121	457	Apr. 28 2008 17:38:39 pikeman121
	Tips for amature please [Page: 2 ]	25	Chris mcgowan	329	Apr. 22 2008 12:31:29 scoobynutter
	Question about 5x5 training [Page: 2 ]	24	Patrick_H	358	Apr. 18 2008 17:10:46 Rosc0PColtrane
	Big Arms, Bulging veins......?? [Page: 2 ]	23	Skelator	421	Apr. 12 2008 22:16:28 G 3 A R
	protien shakes / bars and Supplements [Page: 2 ]	23	leericho69	261	Apr. 25 2008 23:54:46 FatboyGinger
	best tricep exercises [Page: 2 ]	23	savageJ	324	May 9 2008 14:56:24 savageJ
	Tried new back routine. [Page: 2 ]	23	Alucard	202	May 10 2008 11:32:54 beefycol
	Is there a difference? [Page: 2 ]	22	Aks	267	May 4 2008 22:08:17 mike20uk
	what physique? [Page: 2 ]	20	pikeman121	289	May 9 2008 20:14:03 pikeman121
	Leg curls	19	DaveyL	194	May 9 2008 19:40:36 DaveyL
	rep ranges	18	tristram	276	Apr. 14 2008 19:21:20 buzzer
	how to get abs ripped (other than situps)	18	cucumba	417	Apr. 22 2008 19:21:23 john e big guns

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