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	Topic	Replies	Thread Starter	Hits	Last Post
	Top: Need a routine? Read this. [Page: 2 3 4 5 ]	93	Zack	96514	Jun. 26 2008 0:01:07 nitrate31
	Top: Routines, Routines, and more Routines [Page: 2 3 4 ]	79	ice_mach	59556	Jul. 8 2008 21:16:04 robbowales
	Top: Members Routines....POST YOURS! [Page: 2 3 4 ... 20 21 22 ]	423	Rage	81795	Jul. 8 2008 21:17:06 robbowales
	3x week strength routine?	2	NeilD	103	Jun. 24 2008 14:46:32 Integra
	Concentration curl with grip	0	wylde99	38	Jun. 24 2008 15:13:21 wylde99
	Upper body	2	bellyshere	96	Jun. 24 2008 15:33:42 bellyshere
	Max-OT	2	neal666	45	Jun. 24 2008 19:15:44 Wheels
	repping out on every 2 weeks????	1	bbchimp	69	Jun. 24 2008 23:55:38 Wheels
	enough work?	3	naturalben	84	Jun. 25 2008 0:48:12 naturalben
	Going from a 4 day to a 3 day split	6	Squill	184	Jun. 25 2008 8:32:56 Squill
	Which Exercises Should I Combine?	8	pauld	121	Jun. 25 2008 10:06:04 Lord Monkcheese
	Help with Routine	7	Dronuk	106	Jun. 25 2008 11:27:41 SAFFABOY
	2 day break between sessions	1	Smacky	68	Jun. 25 2008 13:12:25 DC77
	Help make my routine better for max results!	0	Don Malliony	90	Jun. 25 2008 13:53:58 Don Malliony
	Routine Change Advice Please!	5	richsINS	101	Jun. 25 2008 14:09:16 Wheels
	Weights whilst training for a run	0	darcy	64	Jun. 25 2008 15:39:08 darcy
	Routine check	0	akhter	84	Jun. 25 2008 18:42:15 akhter
	arnie routine- try it or no? [Page: 2 ]	31	shefjam	704	Jun. 25 2008 21:41:56 prettyboyfloyd
	Best for Width	8	Nomad1969	199	Jun. 25 2008 21:55:21 dirtyvest
	Can only train 2 times a week.......	3	sevenxl	133	Jun. 26 2008 6:17:06 T0NY
	What exercises could you do with this weight????	11	speydream	188	Jun. 26 2008 12:46:19 stidge20
	Football Season Fitness	1	spooter	84	Jun. 26 2008 12:46:49 Integra
	GVT 10X10 and vince 8x8 [Page: 2 3 4 ]	67	stone14	858	Jun. 26 2008 20:17:10 body4life
	What's your opinion on STUART McROBERT of the 'Brawn' series of books? [Page: 2 3 ]	41	GH	6609	Jun. 27 2008 11:20:52 QUARANTINE
	[Poll] what do you do	5	blackdragon	139	Jun. 27 2008 12:39:28 powerhouse_ad

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