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	Topic	Replies	Thread Starter	Hits	Last Post
	Top: the vince Gironda Thread!	14	stone14	343	Jun. 29 2008 22:07:00 stone14
	Top: Routines, Routines, and more Routines [Page: 2 3 4 ]	79	ice_mach	58578	Jul. 8 2008 21:16:04 robbowales
	Top: Need a routine? Read this. [Page: 2 3 4 5 ]	93	Zack	95787	Jun. 26 2008 0:01:07 nitrate31
	Top: Members Routines....POST YOURS! [Page: 2 3 4 ... 20 21 22 ]	423	Rage	80720	Jul. 8 2008 21:17:06 robbowales
	MOVED: Classical Posing	0	Newtron22	26	Jul. 4 2008 8:11:35 Newtron22
	Lost Routine... [Page: 2 3 ]	58	TonyStarks	17637	Jun. 30 2008 14:19:16 @ssic
	Worst that could happen?	3	wylde99	77	Jun. 9 2008 19:57:50 wylde99
	Workout Freq	2	11ADAM11	86	Jun. 14 2008 13:56:56 Lord Monkcheese
	wide grip chins	8	CutnRip	161	Jun. 24 2008 0:49:17 Lazyguy
	[Poll] whuch one do u use?	16	dyskee	364	Jul. 9 2008 11:31:38 muscleman2008
	who is this guy...???	0	mrmmonster	100	Jun. 24 2008 12:15:34 mrmmonster
	Which Exercises Should I Combine?	8	pauld	101	Jun. 25 2008 10:06:04 Lord Monkcheese
	What's your opinion on STUART McROBERT of the 'Brawn' series of books? [Page: 2 3 ]	41	GH	6352	Jun. 27 2008 11:20:52 QUARANTINE
	what is considered respectable for freeweight incline bench?	15	thecrusher383	256	Jun. 13 2008 11:33:50 body4life
	What exercises could you do with this weight????	11	speydream	168	Jun. 26 2008 12:46:19 stidge20
	[Poll] what do you do	5	blackdragon	125	Jun. 27 2008 12:39:28 powerhouse_ad
	Weights whilst training for a run	0	darcy	48	Jun. 25 2008 15:39:08 darcy
	Weight training twice a day	11	cleverclogs	233	Jun. 14 2008 20:03:00 cleverclogs
	Watebury TBT - alternative or variation?	5	bk240	62	Jul. 2 2008 17:38:15 mrmmonster
	Want to kick Calves up another level	4	Ironmansub10BMI	103	Jun. 22 2008 11:17:54 Lord Monkcheese
	Upper/Lower or split?	2	Geezersi	59	Jun. 18 2008 14:01:27 beefycol
	upper chest	6	stuza	129	Jun. 18 2008 12:13:29 Lord Monkcheese
	Upper body	2	bellyshere	88	Jun. 24 2008 15:33:42 bellyshere
	unsure about routine	4	thrice	39	Jun. 24 2008 1:49:04 dwnsf22
	Triceps	11	stidge20	173	Jul. 2 2008 0:10:42 999Tech

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