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	Topic	Replies	Thread Starter	Hits	Last Post
	Deadlifts on Smith machine??	13	stevielb	198	Jul. 19 2008 8:52:50 heats1nk
	Frankie NY 5x5	2	Simon_T	100	Jul. 19 2008 8:24:19 Simon_T
	Squats and knee pain	2	andrewchowe	41	Jul. 18 2008 23:47:01 timr
	back burning while squatting...	1	Balin	32	Jul. 18 2008 23:45:48 timr
	chest strenght after 2 years...	9	Balin	216	Jul. 18 2008 23:23:35 Balin
	stiff legged deadlifts	12	red_devil_2007	128	Jul. 18 2008 23:10:42 fun meter
	can someone suggest a solid mass routine pleez	7	easyboss	117	Jul. 18 2008 18:29:24 sl
	Frankie NY's Mass Building Program [Page: 2 3 4 ... 47 48 49 ]	969	Frankie NY	192354	Jul. 18 2008 16:53:55 FrankenJim
	Bicep training [Page: 2 ]	23	Mugensmx	304	Jul. 18 2008 12:43:25 stretch33
	How many times a week can I do chin ups?	2	carface	128	Jul. 17 2008 20:25:51 Jazz
	Chest never feels worked out	5	carface	150	Jul. 17 2008 19:21:23 Jamoie
	pingutheduck's routine - NEEDS HELP!!	17	pingutheduck	125	Jul. 17 2008 15:30:29 angelfan
	Optimum Anabolics programme?	6	Celsys	77	Jul. 17 2008 15:24:31 knurly
	Concerned About My Leg Workout (Enough Work)?	4	Big V	92	Jul. 17 2008 11:54:31 sl
	Several Questions About My Current Routine!	4	Big V	123	Jul. 17 2008 8:05:48 Big V
	Todays Chest and Tri routine. Comments?	3	Roma_T	69	Jul. 17 2008 0:29:03 Roma_T
	bill star's 5X5	0	dyskee	60	Jul. 16 2008 23:55:02 dyskee
	is this any good for a fullbody routine??	1	jesus111	67	Jul. 16 2008 21:56:19 Jazz
	Need a new routine with mainly compound exercises	1	Allstr921	65	Jul. 16 2008 20:58:56 ka
	Push and Pull Routines	5	wizard	120	Jul. 16 2008 19:04:13 wizard
	chest	5	chilun73	129	Jul. 16 2008 17:36:57 chilun73
	Returning to training - pls critique my routine	6	london_lad	85	Jul. 16 2008 15:04:15 knurly
	Compounds for best gains?	15	red_devil_2007	301	Jul. 16 2008 10:03:37 musclemorse
	home routine gains	1	mluce	54	Jul. 16 2008 0:51:18 loz_86
	Overtraining? Help!	3	johno88	107	Jul. 15 2008 22:32:51 999Tech

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