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 TopicRepliesThread StarterHits Last Post
Deadlifts on Smith machine??   13 stevielb 198 Jul. 19 2008 8:52:50
heats1nk
Frankie NY 5x5   2 Simon_T 100 Jul. 19 2008 8:24:19
Simon_T
Squats and knee pain   2 andrewchowe 41 Jul. 18 2008 23:47:01
timr
back burning while squatting...   1 Balin 32 Jul. 18 2008 23:45:48
timr
chest strenght after 2 years...   9 Balin 216 Jul. 18 2008 23:23:35
Balin
stiff legged deadlifts   12 red_devil_2007 128 Jul. 18 2008 23:10:42
fun meter
can someone suggest a solid mass routine pleez   7 easyboss 117 Jul. 18 2008 18:29:24
sl
Frankie NY's Mass Building Program  
[Page: 2 3 4 ... 47 48 49 ]
969 Frankie NY 192354 Jul. 18 2008 16:53:55
FrankenJim
Bicep training  
[Page: 2 ]
23 Mugensmx 304 Jul. 18 2008 12:43:25
stretch33
How many times a week can I do chin ups?   2 carface 128 Jul. 17 2008 20:25:51
Jazz
Chest never feels worked out   5 carface 150 Jul. 17 2008 19:21:23
Jamoie
pingutheduck's routine - NEEDS HELP!!   17 pingutheduck 125 Jul. 17 2008 15:30:29
angelfan
Optimum Anabolics programme?   6 Celsys 77 Jul. 17 2008 15:24:31
knurly
Concerned About My Leg Workout (Enough Work)?   4 Big V 92 Jul. 17 2008 11:54:31
sl
Several Questions About My Current Routine!   4 Big V 123 Jul. 17 2008 8:05:48
Big V
Todays Chest and Tri routine. Comments?   3 Roma_T 69 Jul. 17 2008 0:29:03
Roma_T
bill star's 5X5   0 dyskee 60 Jul. 16 2008 23:55:02
dyskee
is this any good for a fullbody routine??   1 jesus111 67 Jul. 16 2008 21:56:19
Jazz
Need a new routine with mainly compound exercises   1 Allstr921 65 Jul. 16 2008 20:58:56
ka
Push and Pull Routines   5 wizard 120 Jul. 16 2008 19:04:13
wizard
chest   5 chilun73 129 Jul. 16 2008 17:36:57
chilun73
Returning to training - pls critique my routine   6 london_lad 85 Jul. 16 2008 15:04:15
knurly
Compounds for best gains?   15 red_devil_2007 301 Jul. 16 2008 10:03:37
musclemorse
home routine gains   1 mluce 54 Jul. 16 2008 0:51:18
loz_86
Overtraining? Help!   3 johno88 107 Jul. 15 2008 22:32:51
999Tech
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