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	Topic	Replies	Thread Starter	Hits	Last Post
	Which Exercises Should I Combine?	8	pauld	101	Jun. 25 2008 10:06:04 Lord Monkcheese
	Going from a 4 day to a 3 day split	6	Squill	155	Jun. 25 2008 8:32:56 Squill
	enough work?	3	naturalben	79	Jun. 25 2008 0:48:12 naturalben
	repping out on every 2 weeks????	1	bbchimp	62	Jun. 24 2008 23:55:38 Wheels
	Max-OT	2	neal666	42	Jun. 24 2008 19:15:44 Wheels
	Upper body	2	bellyshere	86	Jun. 24 2008 15:33:42 bellyshere
	Concentration curl with grip	0	wylde99	31	Jun. 24 2008 15:13:21 wylde99
	3x week strength routine?	2	NeilD	91	Jun. 24 2008 14:46:32 Integra
	opinions on my new 3 day split please	5	wreckingball	223	Jun. 24 2008 12:52:41 mrmmonster
	routine check	3	blackdragon	56	Jun. 24 2008 12:18:11 mrmmonster
	who is this guy...???	0	mrmmonster	100	Jun. 24 2008 12:15:34 mrmmonster
	Build muscle and burn fat for running	3	rutter	115	Jun. 24 2008 1:56:33 dwnsf22
	Training Routine	9	streetball_03	187	Jun. 24 2008 1:52:53 dwnsf22
	Routine check - Which is best?	6	lancs_lad	97	Jun. 24 2008 1:52:24 dwnsf22
	Routine check please..	11	shadyslim	130	Jun. 24 2008 1:51:44 dwnsf22
	Is my current routine ok?	1	ironmind07	47	Jun. 24 2008 1:50:34 dwnsf22
	[Poll] How often do you change your routine?	13	antbfc	239	Jun. 24 2008 1:50:05 dwnsf22
	Routine. Adjust.	4	adrian19	38	Jun. 24 2008 1:49:45 dwnsf22
	unsure about routine	4	thrice	39	Jun. 24 2008 1:49:04 dwnsf22
	check my routine	10	clueless3	175	Jun. 24 2008 1:48:30 dwnsf22
	Help To Rip Apart My Free Weights routine	2	brucie	79	Jun. 24 2008 1:48:03 dwnsf22
	wide grip chins	8	CutnRip	161	Jun. 24 2008 0:49:17 Lazyguy
	Lower back	11	lilman318	141	Jun. 23 2008 19:02:19 Steve902
	Sick of fullbody going for 4 day split	8	Tully_Beaver	315	Jun. 23 2008 14:45:40 Tully_Beaver
	push, pull, leg check	7	MMA4life	133	Jun. 23 2008 13:42:57 MMA4life

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