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	Topic	Replies	Thread Starter	Hits	Last Post
	I'm Back 1st lot of pics - eurgh! [Page: 2 3 ]	49	shreklikedave	477	Apr. 23 2008 13:26:00 shreklikedave
	On the bandwagon......	3	shibadybob	17	May 16 2008 16:57:58 shibadybob
	From Fat to Less Fat by August 08	9	sheriff_jonny	83	May 15 2008 0:36:28 sheriff_jonny
	The Sherminator	3	Sharman	31	May 15 2008 19:02:47 Drago
	scruffy`s total rebuild (added squat pics and vids) [Page: 2 3 4 5 6 7 8 9 ]	179	scruffy	3774	May 15 2008 17:27:45 T0NY
	Scottish Training Diary [Page: 2 3 4 ... 17 18 19 ]	378	Scottish	8189	May 16 2008 19:50:54 Scottish
	new to forum, here goes my journal. [Page: 2 ]	27	scottie1411	214	Apr. 30 2008 18:51:03 350stu
	1989 the birth of a beast.. [Page: 2 3 4 ... 12 13 14 ]	273	Scott32	3927	May 11 2008 20:25:26 Scott32
	Scandalous aka Waheed's first Comp Journal! [Page: 2 3 ]	43	Scandalous	846	May 13 2008 18:49:07 Scandalous
	SAVAGE's PROGRESS NEW PICS ADDED [Page: 2 ]	24	savageJ	188	May 16 2008 21:18:59 3-style
	Sculpting for Summer - new pics pg12 [Page: 2 3 4 ... 10 11 12 ]	230	SAMfitness	3885	May 16 2008 22:05:42 40 plus
	Samcim's road to Ibiza! 13 weeks and counting!!! [Page: 2 3 4 ... 29 30 31 ]	617	samcim	12218	May 16 2008 13:01:55 samcim
	Alex's journal [Page: 2 3 ]	57	sad pear	1346	May 14 2008 8:35:11 sad pear
	S4!NT. a diary to the first comp [Page: 2 3 4 ... 12 13 14 ]	268	S41N7	3781	May 15 2008 9:42:36 S41N7
	S_T_E_F_S journal... [Page: 2 3 4 ... 136 137 138 ]	2746	S_T_E_F	71474	May 15 2008 7:38:33 Formerly Known as Old Git
	Captain's Log, Earth Date 2008 [Page: 2 3 4 ]	74	Rusev	779	May 13 2008 19:52:07 Rusev
	Rosc0's Rennaisance Warning: Now contains upsetting imagery [Page: 2 ]	35	Rosc0PColtrane	338	May 14 2008 21:06:02 Rosc0PColtrane
	from solid roots.. pre cut pics pg.6 + vids pg.11 [Page: 2 3 4 ... 11 12 13 ]	250	Roots	2762	May 14 2008 23:38:44 Riocat
	Rob's journal - The cut has now begun. [Page: 2 3 4 5 6 7 ]	129	Rob.S	2345	May 15 2008 15:37:26 Rob.S
	Riocats journal - Cissus-Drol added to the mix! Page 16 ;) [Page: 2 3 4 ... 20 21 22 ]	431	Riocat	3954	May 17 2008 1:26:08 onion
	A change for the better. [Page: 2 3 4 5 6 7 8 9 ]	176	Rhez	2480	Apr. 24 2008 8:25:58 theiopener
	STRENGTH - Back to basics - pics pg2*bench/squat/dead vids up * [Page: 2 3 ]	52	Reg*	653	May 16 2008 22:38:45 Reg*
	The end is nigh... [Page: 2 3 4 5 ]	83	Red Man	1320	May 12 2008 23:51:07 Red Man
	Reason123 from day 1	2	Reason123	31	May 5 2008 17:27:56 Raskolnikov
	2008 workout log [Page: 2 3 4 ... 8 9 10 ]	198	Raskolnikov	2539	May 15 2008 12:47:44 Raskolnikov

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