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	Topic	Replies	Thread Starter	Hits	Last Post
	JB's attempts to improve	8	johnnybike	168	Jun. 10 2008 8:41:18 johnnybike
	Back in the game	16	ukmachine	170	Jun. 21 2008 18:38:53 ukmachine
	My first cycle! Getting hot for summer!	9	Joe	177	Jun. 16 2008 18:28:25 onion
	Strength, mind, body and soul..... [Page: 2 ]	23	shibadybob	190	Jun. 9 2008 18:27:26 shibadybob
	Coming back! [Page: 2 ]	21	badboy007	204	Jul. 4 2008 15:04:37 badboy007
	NEW Attempting bulk - pics pg1 [Page: 2 ]	20	lancs_lad	204	Jul. 8 2008 22:24:27 lancs_lad
	Taylor's 'gettin back on track' journal [Page: 2 ]	20	Taylor01	218	Jul. 8 2008 17:54:32 Taylor01
	BDFPA - The quest for qualification [Page: 2 ]	33	facelikearobbersdog	248	Jul. 7 2008 15:32:25 facelikearobbersdog
	Dronuk - Becoming an Animal: Get Big Or Die Trying!	19	Dronuk	257	Jul. 8 2008 9:48:45 Dronuk
	finally got round to posting my progress... [Page: 2 ]	26	girish	258	Jul. 2 2008 14:21:49 girish
	Ozzy's return [Page: 2 ]	20	ozzy	262	Jun. 16 2008 21:55:05 tbowman
	3-AD Log - Week 1 updates inside.... [Page: 2 ]	22	kasabian19	263	Jun. 9 2008 17:58:40 kasabian19
	B80's Madcow 5x5 [Page: 2 ]	22	B80	271	Jul. 8 2008 20:31:46 B80
	Jonezy's getting numbers back up and beyond journal!! [Page: 2 ]	25	jonezy	275	Jul. 7 2008 20:18:17 jonezy
	managed a 140kg lift..things went wrong though	15	TheDA	297	Jul. 8 2008 11:39:52 TheDA
	Back to it.... [Page: 2 3 ]	40	Jam pot	307	Jun. 17 2008 13:37:53 Jam pot
	Here we go again! [Page: 2 ]	30	phoenix707	314	Jul. 8 2008 12:40:25 phoenix707
	Return of the BIG Mac!!!! [Page: 2 3 ]	42	Valleylad	314	Jun. 25 2008 21:08:07 Firearm
	Tom's Olympic Weightlifting Journal [Page: 2 ]	29	BARBUDA	319	Jul. 7 2008 20:16:25 Marsbar
	Skinny-fat guy becomes slightly bigger fat guy! [Page: 2 ]	28	Strumpus	331	Jul. 4 2008 19:39:02 Strumpus
	Marathon training to weight training... [Page: 2 ]	30	Aks	338	Jun. 29 2008 15:34:06 Aks
	Journal New diet [Page: 2 ]	39	wood66	366	Jul. 6 2008 19:36:45 wood66
	Ste's journal [Page: 2 3 ]	50	heppelstone16	375	Jun. 30 2008 17:51:00 heppelstone16
	Am i lucky? Lets hope so. PIC PAGE 1! [Page: 2 ]	30	Scrumpy	375	Jun. 21 2008 9:26:35 Scrumpy
	From chubby to the holy grail! [Page: 2 ]	29	Grobbelrevell	377	Jul. 2 2008 9:56:18 Grobbelrevell

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