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	Topic	Replies	Thread Starter	Hits	Last Post
	CJWs Journal- Ripping it up (21/03/08) NEW PICTURES ADDED [Page: 2 3 4 ... 9 10 11 ]	216	CJW	2526	May 15 2008 19:05:51 CJW
	SHO'S AKA ICEMAN'S 1ST EVER CUT....... [Page: 2 3 4 ... 9 10 11 ]	212	Icemansoldier	1834	May 16 2008 17:16:38 beefycol
	My Transformation So Far! (Updated Pics April Dragon Claw Snarl Spec [Page: 2 3 4 ... 9 10 11 ]	211	elliotwilliamp	4826	Apr. 27 2008 15:31:03 elliotwilliamp
	I'm Back- BRAND NEW PHOTO 1/5/08 [Page: 2 3 4 ... 8 9 10 ]	199	BencherRdg	6147	May 14 2008 13:49:40 BencherRdg
	2008 workout log [Page: 2 3 4 ... 8 9 10 ]	198	Raskolnikov	2535	May 15 2008 12:47:44 Raskolnikov
	Colin.d..The First Step is the Hardest ( New pics P7&P8) [Page: 2 3 4 ... 8 9 10 ]	194	colin.d	3834	May 9 2008 13:16:58 Formerly Known as Old Git
	Xian Journal, Please look. Pics Page 3 [Page: 2 3 4 ... 8 9 10 ]	180	Xian	3069	May 16 2008 16:14:27 Xian
	scruffy`s total rebuild (added squat pics and vids) [Page: 2 3 4 5 6 7 8 9 ]	179	scruffy	3774	May 15 2008 17:27:45 T0NY
	A change for the better. [Page: 2 3 4 5 6 7 8 9 ]	176	Rhez	2480	Apr. 24 2008 8:25:58 theiopener
	Yeeeeeeaaah Buddy- dave's log [Page: 2 3 4 5 6 7 8 9 ]	169	Dave284	1512	May 16 2008 15:22:44 Dave284
	Bagz's Journal. 6 month progress. p8 [Page: 2 3 4 5 6 7 8 9 ]	160	bagz	2762	May 16 2008 17:49:09 bagz
	The way of the firestorm... (New PB on flat bench! pg.8) [Page: 2 3 4 5 6 7 8 ]	153	firest0rm	2872	May 16 2008 16:54:11 firest0rm
	BIZERK [Page: 2 3 4 5 6 7 8 ]	152	bizerk	3789	May 10 2008 22:51:35 bizerk
	some random journal [Page: 2 3 4 5 6 7 8 ]	151	walloper	4468	May 14 2008 22:43:56 walloper
	Preparing The Rebuild-Phase 1 Cutting [Page: 2 3 4 5 6 7 8 ]	146	G.J.H	1934	May 14 2008 16:14:52 G.J.H
	Tubbs' Journal! PICS - pg. 4 [Page: 2 3 4 5 6 7 ]	139	Tubbs	3344	Apr. 30 2008 22:50:20 Tubbs
	Rob's journal - The cut has now begun. [Page: 2 3 4 5 6 7 ]	129	Rob.S	2345	May 15 2008 15:37:26 Rob.S
	"Oh yes, we all float - and when you're down here with us, you'll [Page: 2 3 4 5 6 7 ]	126	T_Dawg Jack	1430	Apr. 21 2008 3:20:27 cricket_fire
	No more excuses!! I got 12 months hard work ahead of me [Page: 2 3 4 5 6 7 ]	122	Elsa	1277	May 16 2008 21:34:14 kitty
	Iain K's Powerlifting [Page: 2 3 4 5 6 7 ]	122	iaink	1033	May 16 2008 18:35:51 cricket_fire
	[Poll] Diet,workoutx6 a week (DONE WITH PICS), and sitting 10-16Hrs a day [Page: 2 3 4 5 6 ]	114	New Guy87	1819	Apr. 28 2008 7:30:35 jw8725
	A Golden Log [Page: 2 3 4 5 6 ]	112	Golden Oldie	806	May 16 2008 21:29:24 Golden Oldie
	Jess1eb's countdown [Page: 2 3 4 5 6 ]	108	jess1eb	1112	May 15 2008 21:15:19 caz
	English Muscle Training~Enter At Your Own Risk! [Page: 2 3 4 5 6 ]	107	CrazyCal	1922	May 8 2008 20:32:03 ElfinTan
	beefycol journal, lets get big, new pics page 3 [Page: 2 3 4 5 6 ]	102	beefycol	2114	May 16 2008 17:54:50 beefycol

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