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Progress Journals

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	Topic	Replies	Thread Starter	Hits	Last Post
	S4!NT. a diary to the first comp [Page: 2 3 4 ... 12 13 14 ]	268	S41N7	3781	May 15 2008 9:42:36 S41N7
	scruffy`s total rebuild (added squat pics and vids) [Page: 2 3 4 5 6 7 8 9 ]	179	scruffy	3774	May 15 2008 17:27:45 T0NY
	Mouser's log 555kg PL Total! [Page: 2 3 4 ... 11 12 13 ]	242	Mouser	3573	May 15 2008 21:19:09 I Am A Myth
	Skinny latte with some onion sprinkles please [Page: 2 3 4 ... 14 15 16 ]	302	onion	3450	May 16 2008 16:18:09 onion
	Tubbs' Journal! PICS - pg. 4 [Page: 2 3 4 5 6 7 ]	139	Tubbs	3344	Apr. 30 2008 22:50:20 Tubbs
	1MR - Journal & training log [Page: 2 3 4 ... 13 14 15 ]	285	1MR	3293	May 16 2008 18:37:33 cricket_fire
	Xian Journal, Please look. Pics Page 3 [Page: 2 3 4 ... 8 9 10 ]	180	Xian	3077	May 16 2008 16:14:27 Xian
	hope you can see any progress, pics added [Page: 2 3 4 5 ]	83	skunkythemonkey	2960	May 13 2008 22:40:46 skunkythemonkey
	The way of the firestorm... (New PB on flat bench! pg.8) [Page: 2 3 4 5 6 7 8 ]	153	firest0rm	2874	May 16 2008 16:54:11 firest0rm
	Bagz's Journal. 6 month progress. p8 [Page: 2 3 4 5 6 7 8 9 ]	160	bagz	2762	May 16 2008 17:49:09 bagz
	from solid roots.. pre cut pics pg.6 + vids pg.11 [Page: 2 3 4 ... 11 12 13 ]	250	Roots	2762	May 14 2008 23:38:44 Riocat
	2008 workout log [Page: 2 3 4 ... 8 9 10 ]	198	Raskolnikov	2542	May 15 2008 12:47:44 Raskolnikov
	Mind, Body and Soul - Week 2 Pic Page 01 of Paulo's Journal of Rebirth [Page: 2 3 4 ... 19 20 21 ]	408	pauloduarte	2538	May 16 2008 14:24:18 pauloduarte
	CJWs Journal- Ripping it up (21/03/08) NEW PICTURES ADDED [Page: 2 3 4 ... 9 10 11 ]	216	CJW	2527	May 15 2008 19:05:51 CJW
	A change for the better. [Page: 2 3 4 5 6 7 8 9 ]	176	Rhez	2480	Apr. 24 2008 8:25:58 theiopener
	Rob's journal - The cut has now begun. [Page: 2 3 4 5 6 7 ]	129	Rob.S	2345	May 15 2008 15:37:26 Rob.S
	beefycol journal, lets get big, new pics page 3 [Page: 2 3 4 5 6 ]	102	beefycol	2119	May 16 2008 17:54:50 beefycol
	Preparing The Rebuild-Phase 1 Cutting [Page: 2 3 4 5 6 7 8 ]	146	G.J.H	1934	May 14 2008 16:14:52 G.J.H
	Si's Journal - now with a pic [Page: 2 3 4 5 ]	96	si1990	1926	May 15 2008 21:35:07 si1990
	English Muscle Training~Enter At Your Own Risk! [Page: 2 3 4 5 6 ]	107	CrazyCal	1922	May 8 2008 20:32:03 ElfinTan
	SHO'S AKA ICEMAN'S 1ST EVER CUT....... [Page: 2 3 4 ... 9 10 11 ]	212	Icemansoldier	1839	May 16 2008 17:16:38 beefycol
	[Poll] Diet,workoutx6 a week (DONE WITH PICS), and sitting 10-16Hrs a day [Page: 2 3 4 5 6 ]	114	New Guy87	1819	Apr. 28 2008 7:30:35 jw8725
	On The Road To Scotlands Strongest Man 2008! [Page: 2 3 4 5 ]	94	bigscottishbastard	1817	May 14 2008 21:24:25 bigscottishbastard
	A Skinny Journal (Progress Pics - Page 3) [Page: 2 3 4 ]	74	JeffSW	1709	May 16 2008 21:12:02 shibadybob
	No Pain No gain! [Page: 2 3 4 5 ]	85	Absman07	1632	May 15 2008 19:22:50 Absman07

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