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Cardio & Fitness

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	Topic	Replies	Thread Starter	Hits	Last Post
	before or after	5	chilun73	70	Jul. 17 2008 9:10:59 noname
	Max Heart rate	5	Geo84	69	Jul. 17 2008 10:50:25 darlyboy
	Exercise Bike for AM Cardio	4	Alucard	67	Jul. 20 2008 15:32:39 jango
	Hamstrings - ouch....	0	yus786	58	Jul. 5 2008 11:13:08 yus786
	cycle to and from work plus weights	6	316chris	58	Jul. 22 2008 19:34:13 buzzer
	Bike Cardio Advice	0	newyorker	55	Jul. 8 2008 12:59:19 newyorker
	fasted cardio while on T3?	0	Daari	49	Jul. 3 2008 0:04:21 Daari
	I dont think it matters but it might do	2	bones	47	Jul. 23 2008 11:26:58 cjohn
	P1ss stop during my cardio	3	brittas	47	Jul. 23 2008 21:49:53 Will8801
	5-a-side footy V Running	1	yus786	44	Jul. 19 2008 10:57:08 Bigtime
	Bleep test	3	Geo84	43	Jul. 22 2008 19:56:18 the general
	First ever cardio session this morning.....	5	JACK_KNIFE	41	Jul. 23 2008 9:22:42 ghopki
	Protein shake after cardio?	1	IBZ	38	Jul. 23 2008 18:11:53 Silva
	This HIIT routine any good?	1	Reg*	37	Jul. 24 2008 0:08:46 Reg*
	Any advice on a cheap rower?	2	TheDA	29	Jul. 22 2008 16:02:11 TheDA

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