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Cardio & Fitness

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	Topic	Replies	Thread Starter	Hits	Last Post
	Effective HIIT?	1	MjRmatt	70	Jul. 2 2008 8:54:14 buzzer
	crossfit	1	dap33	69	Jun. 10 2008 19:36:23 boar
	Cross Trainer	10	daddydave	254	Jun. 27 2008 10:30:26 dave law
	Critique my Pre-Season	1	JimBob1983	96	Jun. 27 2008 10:34:12 James
	Cario after training	4	evomatt	219	Jun. 16 2008 9:46:26 buzzer
	Cardio?	2	VitOxy	47	Jul. 2 2008 16:34:37 R3261
	Cardio.	3	john61	89	Jun. 22 2008 17:46:54 noname
	Cardio on empty stomach/early shift	2	316chris	123	Jun. 27 2008 5:23:56 Integra
	Cardio in the morning.. feeling lazy	13	SpitzV	234	Jun. 17 2008 16:09:35 pauld
	Cardio Amount For Cutting	2	British Bulldog	189	Jun. 7 2008 6:15:22 Integra
	Carbs before cardio	2	ElKabong	156	Jun. 25 2008 18:07:30 manimal123
	Caffeine Tablets For AM Cardio	5	pauld	124	Jun. 15 2008 10:29:22 body4life
	Body fat levels?? AM cardio??	19	Blue_Lagoon3000	362	Jun. 19 2008 21:31:33 jofford08
	Best plan for specific goals	5	paddy29	107	Jun. 11 2008 9:52:05 paddy29
	A couple of newbie questions!	1	Xsjado	60	Jun. 17 2008 9:04:57 pauld
	2 hours of cardio per day too much or ok?	3	danja	114	Jul. 2 2008 8:50:53 buzzer

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