| Forum Description | Topics | Posts | Last Post |
|---|
[Training] |
| Beginner Section for those new to bodybuilding and weight trainingSponsored by: Boditronics - Unleash your Genetic Potential Moderators: Board Owners , Beginner Section Mods Sub-sections: Bodybuilding Beginner Articles  | 11305 | 97649 | RE: Recommended Food Intake i .. May 9 2008 22:34:13 cliff_vtr |
| Bodybuilding routines Training routines and programs Moderators: Board Owners , Routine Mods | 10583 | 80230 | Any good judo routines around .. May 9 2008 22:36:14 Sword |
| Female Bodybuilding Discussion unique to female muscle building Moderators: Female Mods , Board Owners | 1675 | 19479 | RE: Egg whites .. May 9 2008 10:08:50 ticteaser |
| Training Correctly Optimum training for maximum results including overtraining & injuries Moderators: Training Correctly , Board Owners Sub-sections: Training Articles  | 7494 | 65621 | RE: I like the Smith Machine! .. May 9 2008 22:34:16 JohnOvManchester |
| Power & Strength Strength and strongman training, powerlifting, Olympic weightlifting and other strength sports Moderators: Power Mods , Board Owners | 3806 | 50427 | RE: Now i'm confused... .. May 9 2008 21:37:10 StuB |
| Cardio & Fitness Cardiovascular (CV) exercise, high intensity interval training (HIIT) and general fitness Moderators: Cardio Mods , Board Owners | 3190 | 23548 | RE: weightlifting & cardio .. May 9 2008 22:07:42 Icemansoldier |
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