Theme:

Sponsored by: BodyActive-Online - the best internet store for advice, service, and price on bodybuilding supplements

gripping barbell when lifting heavy

Change Page: < 1 2 | Showing page 2 of 2, messages 21 to 22 of 22

Author	Message

nwalsh011 Total Posts : 295 Reward points : 1862 Joined: 05/03/2008 Status: offline Read my TROG	Re:gripping barbell when lifting heavy 22 October 2009 14:04 (permalink) Chalk all the way 200kg dead by 2010... bring it on 30kg to go 29/10/09..... 25kg to go 13/11/09....... 20kg to go 18/02/10.........
	#21

BodyActive-Online - the best internet store for advice, service, and price on bodybuilding supplements

loudmouth

Total Posts : 349
Reward points : 652
Joined: 16/02/2009
Status: offline
Read my TROG

Re:gripping barbell when lifting heavy 22 October 2009 17:21 (permalink)

just t

i just wear straps for reps.

I would disagree with straps. My grip strength improved due to handling heavy dumbbells as well as from chinning/pullups. Through in some grip work at the end of the session to improve your grip strength.

Loudmouth is powered by myprotein's impact whey protein and ultra-fine Scottish Oats. Burp!!!

DB Bench Poll Vote Now!!

#22