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luke_sibs
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hamstring question
25 January 2012 20:31
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just a question to see if anyone else has the same thing. when i squat or leg press even without weight, the hard ligament bit that runs down behind your knee on either side, the one on the outside of my left leg when i reach the bottom of my squat it jumps... thats the best way to describe it. it doesnt hurt it just feels very very strange! does anyone else have this ?
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Rachfit
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Re:hamstring question
26 January 2012 07:39
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I dont have this but if it doesnt hurt then I shouldnt worry too much about it. Often ligaments can 'pop' over bony landmarks and give that sensation
'You can only manage what you can measure' Rachel France DipITS,MBCA Master Trainer Specialist Biomechanics Coach (Injury ' prevention', Low Back Health & Resistance Specialist)
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luke_sibs
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31
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Re:hamstring question
27 January 2012 20:32
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excellent thanks for the advice :)
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