has anyone done this

im thinking of combing something like exceed or excel with creastorm or creapump
 
has anyone done this with either of them as im looking to gain some lean weight in april
 
thanks

course you can do it . Creapump is a pre workout and Excel and exceed are Intra workouts.
Creastorm isnt taking at workout time so again its fine there for different times.
 
Im a big MP products fan but creapump wouldnt be one of them , nore creastorm for that matter . Better off buying some creatine and adding that to your shake IMHO.
Thye dlo have other ingredients but cant see any of these giving any great gains differentto some creatine.
 
If you want a pre workout drink with creatine theres lots about.
 

Neither of those will give you lean muscle gains. Good food will though.

BICEP_BILL


Neither of those will give you lean muscle gains. Good food will though.

Agree.
A moderate calorie surplus, adequate protein, adequate rest and hard training...
 
But yeah you can very well use both BCAA's and Creatine simultaneously. 

I would just find a pre-workout supplement that has creatine in it, so you arent over doing it. Cellucor C4 Extreme may be something you may want to check out. Contains Creatine Nitrate in it, which absorbs fast into the muscles.

I mix all kinds of stuff into my intra workout drink, not because I wont be able to do my workout without them but because it's a convenience time to get what I need into me. 

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ok thanks all and sorry i forgot to say im thinking of using it for an intra shake while im on a lean bulk

ok thanks all and sorry i forgot to say im thinking of using it for an intra shake while im on a lean bulk