help with superpump250

got some superpump250 yesterday (thanks thaifighter )

used it for the first time this morning, was a great workout, however, i didn't feel much of a pump until i was on my way home from the gym. it was then that i got a tingling sensation in my lips and could 'feel' things happening.

obviously i'd like to speed up the effects somewhat next time so was wondering if there is anything i can add to it. maybe a scoop of dextrose?

my problem is that i train first thing in the morning so i'll be taking my superpump around 6.30am and training at 7am so i have a limited time to get the product in my system. i suppose i could have it ready at my bedside for as soon as i wake but that would only give me an extra 15mins or so.

i should also mention that i am cutting so i'm not fueling my workouts with food etc, i'm only doing moderate weight sessions then plenty of cardio.

also, does anybody know how much caffeine in a serving? could i add in some sugar free red bull also? or is there already enough stims in the sp250?

thanks in advance for any replies.

Theres 100mg of caffeine per serving of SP250. I personally wouldnt add redbull to it, why not just up the dosage.  

have you got any tips on increasing the speed of the effects? maybe dextrose will shuttle it into the system quicker?

After 20/30min i can feel it. You could try adding dextrose to it and see what happens. I dont no any other ways to increase the absorption rate.

cheers pot1, will give it a try.

had the same issue,takes an hour to work on me!

Weird,

I can feel mine working after 15 - 20 minutes.

Possibly try adding into OJ instead of water?

You should be having some protein pre training so maybe try taking a shake as soon as you wake to get you metabolism up and running then take the SP250 afterward.

Saying that if your glycogen levels are depleted your "pump" ability will be affected as you will be flat so maybe adding in the dextrose is a plan. You could chuck this in with your shake if you choose to start having one or in with the SP250.

thanks lex,

so what about a shake consisting of 20g whey, 30g dextrose and a serving of sp250 upon waking?

do you think this would work?

hopefully my blood sugar would go down after my weights session for when i hit the treadmill.

id definately say its worth a go. have a look at muscletech nano vapor as they claim it starts to work almost immediately. this only contains 5g more sugar than the superpump so i dont think thats where the solution lies in all honesty. the dextrose may help with creatine transport as gaspari claim thereselves that creatine gluconate is the fastest acting creatine available. so adding sugars obviously help with that. im not sure that dextrose would affect the speed of the arginine or other key ingredients. personally if i were you and i was cutting id try and get my metabolism going first thing with some thermogenic fat burners. the increased metabolic rate may help you to metabolise and use the superpump faster. its not a dead cert but worth a go i guess.

IME navo vapour is no where near as good as SP250 or No xplode. Its suppose to have a zero wait formula (marketing) it still takes about 10/15mins to get going and even then the best i got out of it was a bit of engery but no pump at all. But that just my experiance with it.

i would agree it came out wrong i wasnt recommending nano vapor over superpump as i feel gaspari are onto a winner with superpump. i was just trying to point out that their claims of fast acting effects arent to do with the carbs. what would you say was the best preworkout available?

wannagetbigmatt


got some superpump250 yesterday (thanks thaifighter )

Glad we could be of service mate and thanks for choosing us

well i tried it and it worked a lot better. pump was there as soon as i hit the gym, it did however make me feel a bit sick at first but that could be because i downed it upon waking.

going to try the sp250 again on its own just to double check the effects.

i've got a sample of vpx NO shotgun to try too so i'll be doing that on monday.

monster supplements


i would agree it came out wrong i wasnt recommending nano vapor over superpump as i feel gaspari are onto a winner with superpump. i was just trying to point out that their claims of fast acting effects arent to do with the carbs. what would you say was the best preworkout available?

I would say the best are:
SP250
No Xplode
Red Mist
Nox Pump
 

Although Red Mist tastes like feet!