matuk
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heya peeps
11 September 2011 17:58
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Hey folks
Im from Mat ,32,, live in stafford :( starting weight lifting , training after having a semi major opp on m left ( non dominant ) wrist 3 years ago .
Had to have a full fusion done on my wrist after a small bone died in there ( sounds worse than what it was lol )
So now i have no movement in that wrist at all,, anyway i used to have a very manual job and then come home and do an hour or so on my home gym , so was never what you would call big but was quite fit :)...although i knew nothin of how to train different muscle groups on different days ect ect
Finding training much more enjoyable nowadays and really wanna see some improvements however im really a total novice so expect to see alot of questions across the forums from me lol
Cheers Mat
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Wilks
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Re:heya peeps
11 September 2011 20:02
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Hi Mat - welcome.
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Pro10
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Re:heya peeps
12 September 2011 13:25
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Hi Matt
Welcome to muscle talk
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new image supplements
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Re:heya peeps
13 September 2011 18:32
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Hi Mat
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James
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Re:heya peeps
24 September 2011 16:47
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Hi and welcome
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