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how many carbs in 100gs of...

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True1 Total Posts : 268 Reward points : 463 Joined: 17/02/2010 Status: offline Read my TROG	how many carbs in 100gs of... 01 March 2010 13:13 (permalink) white rice cookd!!? cheers If you can't stand the heat, get out the kitchen!! BULKING AT THE MO!!
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GazS Total Posts : 1969 Reward points : 2289 Joined: 05/12/2008 Location: Ilkeston/Derbyshire Status: offline Read my TROG	Re:how many carbs in 100gs of... 01 March 2010 16:27 (permalink) http://www.calorie-coun...ce/white-rice-cooked.htm AGE: 22 HEIGHT: 6FT 1" WEIGHT: 14ST 2LB STATUS: ON A LEAN CLEAN BULK!!! www.facebook.com/gaz_spencer
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kaldog Total Posts : 6112 Reward points : 4311 Joined: 11/07/2007 Status: offline Read my TROG	Re:how many carbs in 100gs of... 01 March 2010 16:37 (permalink) white rice (dry) has 81g carb/100g white rice (cooked) has 24g/100g so if i have 100g dry weight how much is this likely to weigh after its cooked? :/ this whole thing is very confusing! Current Goal: cutting with UD2.0 Currently trialling: Thermolife Pump-Bol, Need to Build Muscle GEAR My cutting adventure pics p15
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GazS Total Posts : 1969 Reward points : 2289 Joined: 05/12/2008 Location: Ilkeston/Derbyshire Status: offline Read my TROG	Re:how many carbs in 100gs of... 01 March 2010 17:01 (permalink) 100g cooked, about 250g i think. AGE: 22 HEIGHT: 6FT 1" WEIGHT: 14ST 2LB STATUS: ON A LEAN CLEAN BULK!!! www.facebook.com/gaz_spencer
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Nigeepoo Total Posts : 8009 Reward points : 7901 Joined: 29/11/2002 Location: Yateley, Hants, United Kingdom Status: offline Read my TROG	Re:how many carbs in 100gs of... 01 March 2010 18:00 (permalink) What did your last slave die from? 1) DON'T PANIC! 2) Assumption is the mother of all cock-ups. 3) Where's the omega-3 fat? Blog
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kaldog Total Posts : 6112 Reward points : 4311 Joined: 11/07/2007 Status: offline Read my TROG	Re:how many carbs in 100gs of... 02 March 2010 05:58 (permalink) ok thanks gazs, so 100g dry weight = approx 60g carbs when its cooked nige was that reply to me or the op? :/ Current Goal: cutting with UD2.0 Currently trialling: Thermolife Pump-Bol, Need to Build Muscle GEAR My cutting adventure pics p15
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Nigeepoo Total Posts : 8009 Reward points : 7901 Joined: 29/11/2002 Location: Yateley, Hants, United Kingdom Status: offline Read my TROG	Re:how many carbs in 100gs of... 02 March 2010 15:02 (permalink) The O/P, of course! 1) DON'T PANIC! 2) Assumption is the mother of all cock-ups. 3) Where's the omega-3 fat? Blog
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