how many times aweek do you train?

how many times a week do you train with weights and cardio?

Bout tree fiddy

Seriously though.....Four times a week with weights.   Cardio everyday. (comp prep)

I do four or five times a week on weights, depending on what the young body tells me. Usually five. I never train for more than an hour, though, if that's relevant. And I never train the same (groups of) muscles on consecutive days.

Depends on family / work

Sometimes 4 sometimes 2

At the mo 3 days weights , 5 days cardio and core work as much as poss, I'm in a wheelchair so my core is very poor and I've just started fat loss, I'm in my 3rd week , feeling it today tough lol, take a look at my journal I need all the help I can get

3 times aweek weights+cardio.

4 times a week. Weights + cardio

2 sometimes 3, not counting cardio

3 weights , at mo 3 cardio increasing as summer gets closer.

3 times a week (weights).
 
Don't do any cardio. Losing fat just fine at the moment but will definitely have to up the cardio eventually.

Unfortunatly just twice a week (weight training) as a result of work and faimly :(
 
I do some extra stretching and mobility sessions that add up to 40-60mins a week.

3 weights a week ATM, no cardio etc due to knee injury

Usually 6.

4 times

monday :   morning 2 hours bjj rolling
                  evening 1.5 hours boxing
tuesday :  morning    weights
                 evening 2 hours bjj
weds    :   morning   weights
                evening   1.5 hours boxing
thursday  :  bjj 2hours
 
Friday  :    2 hours bjj rolling
saturday   2 hour bjj private
 
sunday eat like [link=mailto:f@ck]f@ck[/link]
 
 

7

5

2 days on 1 day off, so usually 5 days a week.

minimum 3 weights & 2 cardio but usually 4 weights and 3 cardio per week