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how much rice a day do you eat

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hardflex01 Total Posts : 13 Reward points : 177 Joined: 20/01/2012 Status: offline Read my TROG	how much rice a day do you eat 27 January 2012 13:18 (permalink) for me it is like 300g (weighted raw). brown rice and brown basmati rice. soaked 1-2h before cooking.
	#1

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NinjaTurtle Total Posts : 272 Reward points : 2932 Joined: 03/12/2008 Location: UK Status: offline Read my TROG	Re:how much rice a day do you eat 01 February 2012 14:26 (permalink) I have rice twice a week which is half a cup when i scoop it out of the big bag lol don't know the weight!
	#2

gwilym Total Posts : 3127 Reward points : 6237 Joined: 25/10/2004 Status: offline Read my TROG	Re:how much rice a day do you eat 01 February 2012 18:45 (permalink) At the moment about 200g dry weight white basmati. Also eat about 100g dry weight wholegrain pasta Official MaxiRAW Board Representative High-quality, tested performance nutrition. Quality assurance & value guaranteed... www.maxiraw.com Twitter: @MaxiRAW Tag: #Rawdedication
	#3

The_Lone_Wolf Total Posts : 1656 Reward points : 1460 Joined: 17/12/2010 Location: South UK Status: online Read my TROG	Re:how much rice a day do you eat 02 February 2012 08:43 (permalink) I don't consume any rice unless I'm having a take away. I love the smell of steak in the morning...
	#4

TooBiG Total Posts : 1874 Reward points : 9245 Joined: 10/05/2003 Location: United Kingdom Status: offline Read my TROG	Re:how much rice a day do you eat 02 February 2012 09:32 (permalink) I have brown rice in 3/4 meals a day "If you think that you will die from using roids, chances are you're more likely gonna die of being retarded"
	#5

patternsco Total Posts : 655 Reward points : 1176 Joined: 05/02/2011 Status: offline Read my TROG	Re:how much rice a day do you eat 02 February 2012 12:42 (permalink) i mix up my whole grain carbs, usually twice a week 50-60g p/serving. why do you soak your rice btw?
	#6

stone14 Total Posts : 9486 Reward points : 5596 Joined: 15/01/2006 Location: north east uk Status: offline Read my TROG	Re:how much rice a day do you eat 02 February 2012 13:44 (permalink) i read an interview with marcus ruhl he said he eats 2kg bag of rice per day bulking lol (dry weight) i believe with a healthy active lifestyle and some good knowledge and aas/peps use etc that you can live a longer stronger better life. main interests: physique conditioning, bbj, muay thai.
	#7

Liebow Total Posts : 1483 Reward points : 1008 Joined: 12/06/2011 Location: London Status: offline Read my TROG	Re:how much rice a day do you eat 02 February 2012 16:01 (permalink) Can you imagine eating 2kg of rice, thats fcuking insane!? I have 200g of wholegrain brown rice each day, otherwise Ill have 100g of pasta. .: The 2012 Lean Bulk Special :. Week 1-14: Test C 250mg Week 1-10: Tren E 250mg Week 1-4: Dianabol 40mg Week 13-16: Winstrol 40mg .: Power & Strength :.
	#8

PhilipLeCornu1982 Total Posts : 1 Reward points : 13 Joined: 01/02/2012 Status: offline Read my TROG	Re:how much rice a day do you eat 02 February 2012 16:31 (permalink) Liebow Can you imagine eating 2kg of rice, thats fcuking insane!? Looking at Marcus Ruhl, I can imagine it lol I don't have any at the minute. I prefer wholewheat pasta. When I do use wholegrain rice it never tastes great, always a bit bitty, no matter how long it's cooked.
	#9

TJL500 Total Posts : 669 Reward points : 1301 Joined: 06/01/2011 Location: East Midlands Status: offline Read my TROG	Re:how much rice a day do you eat 02 February 2012 18:07 (permalink) 280g of Veetee white basmati rice, 74p from morrisons.
	#10

Vapor Total Posts : 325 Reward points : 4460 Joined: 19/09/2006 Location: Manchester Status: offline Read my TROG	Re:how much rice a day do you eat 03 February 2012 20:16 (permalink) no rice, any meal, ever. for me anyway. “The worst thing I can be is the same as everybody else. I hate that.”
	#11

TooBiG Total Posts : 1874 Reward points : 9245 Joined: 10/05/2003 Location: United Kingdom Status: offline Read my TROG	Re:how much rice a day do you eat 05 February 2012 17:05 (permalink) stone14 i read an interview with marcus ruhl he said he eats 2kg bag of rice per day bulking lol (dry weight) 1 kg last me nearly a week "If you think that you will die from using roids, chances are you're more likely gonna die of being retarded"
	#12

TooBiG

Total Posts : 1874
Reward points : 9245
Joined: 10/05/2003
Location: United Kingdom
Status: offline
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Re:how much rice a day do you eat 05 February 2012 17:12 (permalink)

PhilipLeCornu1982

Liebow

Can you imagine eating 2kg of rice, thats fcuking insane!?

Looking at Marcus Ruhl, I can imagine it lol

I don't have any at the minute. I prefer wholewheat pasta. When I do use wholegrain rice it never tastes great, always a bit bitty, no matter how long it's cooked.

I've tried wholewheat pasta and it's nasty even with a load of sauce on it. Brown rice I just cook a load of it and eat it cold with my fish.

Anyone tried brown rice pasta?

"If you think that you will die from using roids, chances are you're more likely gonna die of being retarded"

#13

gingernut Total Posts : 2619 Reward points : 5574 Joined: 14/11/2005 Location: Cumbria Status: offline Read my TROG	Re:how much rice a day do you eat 05 February 2012 17:47 (permalink) Depends, today 240g cooked weight (I'm a girl!). Some days nothing, others 360g. The scales LIE
	#14