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skinnyjoe313
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how to make quark less bland?
06 March 2010 14:18
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Hi basicly im looking at ways to make quark taste less bland? im struggling to finish a 250g pot pre bed what do you add to make it more flavousome but till nutitional ok? cheers
<message edited by skinnyjoe313 on 06 March 2010 14:20>
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GazS
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Re:how to make quark less bland?
06 March 2010 14:47
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Sachet of options hot choc or honey with some crushed nuts i recommend.
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Wilks
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Re:how to make quark less bland?
06 March 2010 14:58
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Mix 2 tubs of quark with 1 packet of jelly. Pour in boiling water, whisk, and leave to set in the fridge. Comes out like a protein mousse.
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blanka
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Re:how to make quark less bland?
06 March 2010 15:03
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i just switched to 0% fat Greek Yogurt. Not sure how it compares nutritionally though.
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Gothic_Muscle
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Re:how to make quark less bland?
06 March 2010 15:11
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Why just not eat it if you can't stomach it, there are other options for pre-bed?
Currently rocking the Caveman Diet...
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phil nosko
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Re:how to make quark less bland?
06 March 2010 15:34
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I add about a 3rd of a pack of angal delight and mash it up with enough milk to get the desired consistency.
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