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 how to make quark less bland?

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skinnyjoe313

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how to make quark less bland? 06 March 2010 14:18 (permalink)
Hi 
 
basicly im looking at ways to make quark taste less bland? im struggling to finish a 250g pot pre bed
 
 
what do you add to make it more flavousome but till nutitional ok?
 
 
 
cheers
 
 
 
 
 
<message edited by skinnyjoe313 on 06 March 2010 14:20>
 
#1
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    GazS

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    Re:how to make quark less bland? 06 March 2010 14:47 (permalink)
    Sachet of options hot choc or honey with some crushed nuts i recommend.
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    #2
      Wilks

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      Re:how to make quark less bland? 06 March 2010 14:58 (permalink)
      Mix 2 tubs of quark with 1 packet of jelly.  Pour in boiling water, whisk, and leave to set in the fridge.

      Comes out like a protein mousse.
       
      #3
        blanka

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        Re:how to make quark less bland? 06 March 2010 15:03 (permalink)
        i just switched to 0% fat Greek Yogurt. Not sure how it compares nutritionally though.
         
        #4
          Gothic_Muscle

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          Re:how to make quark less bland? 06 March 2010 15:11 (permalink)
          Why just not eat it if you can't stomach it, there are other options for pre-bed?

          Currently rocking the Caveman Diet...
           
          #5
            phil nosko

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            Re:how to make quark less bland? 06 March 2010 15:34 (permalink)
             I add about a 3rd of a pack of angal delight and mash it up with enough milk to get the desired consistency.
             
            #6
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