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 http://www.musclenet.com/proportion.htm do u think this is b4 or after a workout ?

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aliflint77

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http://www.musclenet.com/proportion.htm do u think this is b4 or after a workout ? 13 November 2009 14:25 (permalink)
hi people
 
just trying to use this as a guide or what i need to aim for and just wondered do u reckon the measurements are for b4 or aftr a workout
 
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