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red_devil_2007
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- Joined: 05/03/2007
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is it worth me bulking?
03 March 2010 12:43
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hi. Going to Zante on June 6th. Obviously i want to look the biggest out of all the lads that go ;). My only issue is whether its worth me bulking then cutting for 3 months. Im currently at 9% body fat and would like to be the same by the time i go away. Im not sure if 3 months is long enough for me to gain some size but remain the same bodyfat. Should i pile on the carbs and protein or go steady?
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IconWldn
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Re:is it worth me bulking?
03 March 2010 13:14
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6th June from now? You've basically got 4 months which could be a lot of time if you use it properly. I'm assuming at the moment you are are still an avid gym goer so a period of bulking and cutting (2month/2month) could see some results. Obviously the telling part will be dropping the BF% while cutting. Then again to be fair mate, if you are going for the competitive element with your mates I would probably work on breaking PB's and getting appearance results from that.
"All men are born equally - some just train harder"
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