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 is it worth me bulking?

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red_devil_2007

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is it worth me bulking? 03 March 2010 12:43 (permalink)
hi. Going to Zante on June 6th. Obviously i want to look the biggest out of all the lads that go ;). My only issue is whether its worth me bulking then cutting for 3 months. Im currently at 9% body fat and would like to be the same by the time i go away. Im not sure if 3 months is long enough for me to gain some size but remain the same bodyfat.   Should i pile on the carbs and protein or go steady?

You are only as strong as your weakest link

Strengthen the weakest link and you strengthen the entire chain.

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    IconWldn

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    Re:is it worth me bulking? 03 March 2010 13:14 (permalink)
    6th June from now?
    You've basically got 4 months which could be a lot of time if you use it properly. I'm assuming at the moment you are are still an avid gym goer so a period of bulking and cutting (2month/2month) could see some results.

    Obviously the telling part will be dropping the BF% while cutting.
    Then again to be fair mate, if you are going for the competitive element with your mates I would probably work on breaking PB's and getting appearance results from that.
    "All men are born equally - some just train harder" 


     
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