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 little help on wht to buy

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robajob

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little help on wht to buy 28 October 2009 17:09 (permalink)
well basically i lost the weight i wanted to loose etc and now im gunna try my hand at getting bigger but not fat..

i have no idea where to start i knw tht i need to eat alot more cals thn i have been doing
i only get 50quid a week and mainly only like chicken and beef

anyone can be any help i onl yweight bout 12s maybe less
 
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    naththebeast

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    Re:little help on wht to buy 28 October 2009 22:00 (permalink)
    go on diet section for one and have a look at the articles, so much helpful stuff on there of some good meal plans to be used


     
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