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MT powerlifting totals + Videos

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daKensta Total Posts : 7010 Reward points : 7304 Joined: 06/04/2004 Location: Edinburgh	RE: MT powerlifting totals + video gallery - 21 April 2008 01:28 welcome to the 90-100s, there's no going back now!!! SQ:230 BP:162.5 DL:250 OHP:120

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cchef13 Total Posts : 242 Reward points : 5223 Joined: 09/05/2005 Location: USA	RE: MT powerlifting totals + video gallery - 28 April 2008 20:39 Hey I'll get in on this: BW 83kg Bench 127 Squat 195 Dead 210 Total 532 All unequipped <message edited by cchef13 on 28 April 2008 20:41> My College Bulking Journal

daKensta Total Posts : 7010 Reward points : 7304 Joined: 06/04/2004 Location: Edinburgh	RE: MT powerlifting totals + video gallery - 07 May 2008 03:34 thanks for the mention in the Muscletalker Jon <message edited by daKensta on 07 May 2008 03:46> SQ:230 BP:162.5 DL:250 OHP:120

Mouser Total Posts : 1919 Reward points : 2436 Joined: 16/07/2007	RE: MT powerlifting totals + video gallery - 07 May 2008 14:28 ORIGINAL: daKensta welcome to the 90-100s, there's no going back now!!! Given I'm about 86 kg now, that didn't seem to cause too much trouble I just need to re-do my PBs now (once I'm back in good health) Congrats on the mention too. My Journal

iaink Total Posts : 19098 Reward points : 5953 Joined: 03/01/2006	RE: MT powerlifting totals + video gallery - 07 May 2008 19:07 New deadlift pb 265kg http://www.youtube.com/watch?v=8bpdR_g7oG4 272kg I'm a coming! Stonehenge Where the banshees live and they do live well

Ash Fletcher Total Posts : 16 Reward points : 238 Joined: 11/05/2008	RE: MT powerlifting totals + video gallery - 11 May 2008 12:40 i hit 227.5/150/240 first time equipped at 78kilo bodyweight 19 y/o. Please could you update it? Definetly going to thrash these numbers at the brits! i hope anyway! lol Powerlifting in the 82.5kg class

iaink Total Posts : 19098 Reward points : 5953 Joined: 03/01/2006	RE: MT powerlifting totals + video gallery - 11 May 2008 17:49 Nice work Ash! What fed and what divison do you lift in? BWLA? Stonehenge Where the banshees live and they do live well

Ash Fletcher

Total Posts : 16
Reward points : 238
Joined: 11/05/2008

RE: MT powerlifting totals + video gallery - 11 May 2008 20:49

ORIGINAL: iaink

Nice work Ash! What fed and what divison do you lift in? BWLA?

thanks alot mate :)

I did the BPC welsh with all the leeds guys i train with. Never done a bwla comp, was thinking about entering one but BPC appears to be going places regarding sponsors/tv coverage/competition in my class etc at moment so think i will be sticking with them.

Squatted in loose single ply suit and briefs last comp, gonna get some tighter double ply suits for brits tho and see how i get on with it..

What fed/class you lift in bud?

Powerlifting in the 82.5kg class

iaink Total Posts : 19098 Reward points : 5953 Joined: 03/01/2006	RE: MT powerlifting totals + video gallery - 12 May 2008 10:21 BWLA/BDFPA unequipped @90kg. About as far removed from BPC as you can get lol! Still I will be down to watch the finals in Bournmouth later in this summer! Stonehenge Where the banshees live and they do live well

robt Total Posts : 1427 Reward points : 4708 Joined: 16/10/2003 Location: Caerphilly, South Wales	RE: MT powerlifting totals + video gallery - 12 May 2008 11:47 I benched 275 and pulled 270 at the Welsh champs yesterday Boar. That takes mine to: Squat: 340 Bench: 275 Deadlift: 270 Total: 885 BWLA/IPF/Single Ply rules. welshpowerlifting.com The NEW GBPF website! Me on YouTube!

Welshdragon Total Posts : 1980 Reward points : 3495 Joined: 12/02/2005 Location: Wales	RE: MT powerlifting totals + video gallery - 12 May 2008 12:28 Rob it has to be embarresing when your bench is higher than your deadlift Nice lifting mate even if it was equiped!! "Every man dies. Not every man really squats" My sponsers! http://www.wheyconsortium.co.uk/ http://www.dalenorris.co.uk/ http://www.rthosts.com/

iaink Total Posts : 19098 Reward points : 5953 Joined: 03/01/2006	RE: MT powerlifting totals + video gallery - 12 May 2008 12:53 Well done Rob! 900kg before long. Are you lifting at the British? Stonehenge Where the banshees live and they do live well

robt

Total Posts : 1427
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Location: Caerphilly, South Wales

RE: MT powerlifting totals + video gallery - 13 May 2008 09:32

Thanks Iain and yes mate, I am going to the British - and I can't wait!

I almost benched 285 at the comp on Sunday, just missed it at lockout and I was going to do a 350 squat but the squat stands were very wobbly at 330 and I didn't feel safe on them to be honest!

I'm hoping to break the 900 barrier at the British, what better place to do it eh?

You going too mate?

ORIGINAL: iaink

Well done Rob! 900kg before long. Are you lifting at the British?

welshpowerlifting.com
The NEW GBPF website!
Me on YouTube!

robt

Total Posts : 1427
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Location: Caerphilly, South Wales

RE: MT powerlifting totals + video gallery - 13 May 2008 09:36

ORIGINAL: Welshdragon

Rob it has to be embarresing when your bench is higher than your deadlift

Nice lifting mate even if it was equiped!!

I used to be embarrassed but now that I am closing in on the 300kgs in the bench, I don't feel so bad LOL. My squat is coming on well too so they both balance out my **** deadlift - for now!

Now get back to your mince and sweet potatoes!

welshpowerlifting.com
The NEW GBPF website!
Me on YouTube!

iaink Total Posts : 19098 Reward points : 5953 Joined: 03/01/2006	RE: MT powerlifting totals + video gallery - 13 May 2008 10:21 Didn't quailify this year, despite it being the plan! I have yet to do my 1st equipped meet, but hopefully that will change when I do both the English Champs and my divisonals equipped later on in the year. Good luck Rob! Stonehenge Where the banshees live and they do live well

robt

Total Posts : 1427
Reward points : 4708
Joined: 16/10/2003
Location: Caerphilly, South Wales

RE: MT powerlifting totals + video gallery - 13 May 2008 10:37

ORIGINAL: iaink

Didn't quailify this year, despite it being the plan! I have yet to do my 1st equipped meet, but hopefully that will change when I do both the English Champs and my divisonals equipped later on in the year.

Good luck Rob!

It took me 3 years to qualify for it too mate. I thought I'd qualified last year as I'd finally passed the 800 total qualifier but then it got raised to 850! I've done 875 twice now this year without too much effort so at least I've qualified now. It's a bit of a pain but I think this is what seperates BWLA from the other feds in that you have to achieve a relatively high standard before you can lift at the British, not to mention the Euros and Worlds.

welshpowerlifting.com
The NEW GBPF website!
Me on YouTube!

iaink

Total Posts : 19098
Reward points : 5953
Joined: 03/01/2006

RE: MT powerlifting totals + video gallery - 13 May 2008 10:44

I didn't qualify by virtue of not having done an equipped comp yet. I have pulled out of two equipped comps this session for various reasons which is shame but there you go. The qualifying total for BWLA @ 90kg is 690, which should not be too troublesome for me barring mishap! (I am touching wood hard now as to not to jinx myself

!)

I am lifting unequipped at WDFPA European champs in june so its not all bad nxt month!

Stonehenge

Where the banshees live and they do live well

iaink Total Posts : 19098 Reward points : 5953 Joined: 03/01/2006	RE: MT powerlifting totals + video gallery - 17 May 2008 16:03 New deadlift pb 272.5kg! Chalk it up Jonny (and my squat pb ) Stonehenge Where the banshees live and they do live well

iaink Total Posts : 19098 Reward points : 5953 Joined: 03/01/2006	RE: MT powerlifting totals + video gallery - 18 May 2008 03:30 http://www.youtube.com/watch?v=8v-EKzaYZng&eurl=http://www.sugdenbarbell.co.uk/forum.php?a=1511&page=14 Dma it felt harder!! Stonehenge Where the banshees live and they do live well

cliff_vtr Total Posts : 12150 Reward points : 6156 Joined: 29/04/2004 Location: Nr Bournemouth	RE: MT powerlifting totals + video gallery - 23 May 2008 18:54 Boar man, you updating these scores at all ? 160K/102.5K/210K 67.4K BW 170K Squat 110K Bench 222.5K Deadlift My Journal

Laurence Shahlaei Total Posts : 733 Reward points : 5035 Joined: 23/05/2005 Location: Stroud, Gloucestershire UK	RE: MT powerlifting totals + video gallery - 29 May 2008 16:19 My Pbs at the mo are 317.5kg Squat 175kg bench 365kg Deadlift BW is 140kg Loz http://www.biglozstrongman.com/

cricket_fire Total Posts : 8656 Reward points : 6869 Joined: 09/10/2004 Location: Ontario, Canada	RE: MT powerlifting totals + Videos REVAMPED 16/12/07 - 29 May 2008 21:08 wow I've gotta a lot stronger since I last updated my numbers lmao I'm a 125 (just barely) PBs now are 300/165/225

daKensta Total Posts : 7010 Reward points : 7304 Joined: 06/04/2004 Location: Edinburgh	RE: MT powerlifting totals + video gallery - 05 June 2008 05:58 ORIGINAL: boar ok updated to post number: http://www.muscletalk.co.uk/fb.asp?m=2452896 i will do the rest later !! cheers for waiting boar, but I'm not going to get the 235 DL any time soon, so you might as well update the rest now SQ:230 BP:162.5 DL:250 OHP:120

numpty

Total Posts : 866
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Location: TRAPPED IN MY OWN HEAD.

RE: MT powerlifting totals + video gallery - 10 June 2008 21:07

SQUAT 145K 5 REPS
BENCH 110K 5 REPS
DEADS 156K 5 REPS
STANDING BARBELL SHOULDER PRESS 70K 5 REPS
BODYWEIGHT 96K

Don't bother doing singles at the moment just short heavy ( for me

)sets
Using 5x5 method last 2 months, working well so far.

DEADLIFT..200k x 5
SQUAT..150k X 7 for 3 sets
BENCH...125 K X 5 for 3 sets
OVERHEAD PRESS..85K

AVATAR IS Paul George.. NOT me...

MattGriff Total Posts : 35 Reward points : 132 Joined: 12/06/2008	RE: MT powerlifting totals + video gallery - 14 June 2008 00:24 I'll play for a laff then, weight 108kgs (110 class) BPC/GPC Squat 335 (a double no idea what max is, find out at the worlds ) Bench 237.5 Deadlift 330 Total 902.5kgs

Barry Broadbent Total Posts : 46 Reward points : 3702 Joined: 24/06/2005	RE: MT powerlifting totals + video gallery - 16 June 2008 20:33 Griff , Where have them lifts come from you Legend ... I wanna be in the league please Mr Mod seing as i`m an official powerlifter now .. I did 300 - 180kg - 290 .. 770 in comp @ 101kg Bwt G . P . C World qualifyer at Lee Marshall and Griffs Gym ..

TONY Total Posts : 12172 Reward points : 6125 Joined: 08/02/2005 Location: Down at the bottom of the garden	RE: MT powerlifting totals + video gallery - 16 June 2008 20:36 I thought Barry Broadbent was never coming back?

Mouser Total Posts : 1919 Reward points : 2436 Joined: 16/07/2007	RE: MT powerlifting totals + video gallery - 26 June 2008 03:52 Update 86 kg bodyweight 185 Squat 150 Bench (my 155 was achieved at a higher bodyweight) 250 Deadlift 585 kg Total Edited to bring it up to date <message edited by Mouser on 12 July 2008 23:58> My Journal

just t Total Posts : 7583 Reward points : 5511 Joined: 20/04/2006	RE: MT powerlifting totals + video gallery - 27 June 2008 12:54 update too 190/145/245 total 580 @ a smidgen under 110 :)

daKensta Total Posts : 7010 Reward points : 7304 Joined: 06/04/2004 Location: Edinburgh	RE: MT powerlifting totals + video gallery - 30 June 2008 20:14 you 2 with your 580 totals mouser-><-just t SQ:230 BP:162.5 DL:250 OHP:120

jayzee100 Total Posts : 6 Reward points : 94 Joined: 01/07/2008	RE: MT powerlifting totals + video gallery - 01 July 2008 09:33 Here we go then - all unequipped and drug free (for now LOL): Squat 275kgs Bench 190kgs Deadlift 285kgs Bodyweight 90kgs

Mobster Total Posts : 15980 Reward points : 8693 Joined: 20/04/2002 Location: Gloucester United Kingdom	RE: MT powerlifting totals + video gallery - 01 July 2008 15:23 Videos? Proof?? OFFICIAL BULKPOWDERS.CO.UK REPRESENTATIVE My Grip book - click here and buy one

facelikearobbersdog Total Posts : 351 Reward points : 2999 Joined: 28/04/2008	RE: MT powerlifting totals + video gallery - 01 July 2008 15:59 ORIGINAL: jayzee100 Here we go then - all unequipped and drug free (for now LOL): Squat 275kgs Bench 190kgs Deadlift 285kgs Bodyweight 90kgs

HELLBOY.. Total Posts : 1797 Reward points : 5438 Joined: 22/03/2005 Location: Spanning the continents	RE: MT powerlifting totals + video gallery - 01 July 2008 17:57 doh wrong thread <message edited by HELLBOY.. on 01 July 2008 18:02>

just t Total Posts : 7583 Reward points : 5511 Joined: 20/04/2006	RE: MT powerlifting totals + video gallery - 01 July 2008 18:02 ORIGINAL: daKensta you 2 with your 580 totals mouser-><-just t dont you have a 580 total haha?

daKensta Total Posts : 7010 Reward points : 7304 Joined: 06/04/2004 Location: Edinburgh	RE: MT powerlifting totals + video gallery - 01 July 2008 19:10 ORIGINAL: just t ORIGINAL: daKensta you 2 with your 580 totals mouser-><-just t dont you have a 580 total haha? that my friend, is what is known as irony daKensta-><-just t & mouser SQ:230 BP:162.5 DL:250 OHP:120

James Total Posts : 44359 Reward points : 9789 Joined: 10/11/2000 Location: Northants, UK	RE: MT powerlifting totals + video gallery - 01 July 2008 19:37 ORIGINAL: jayzee100 Here we go then - all unequipped and drug free (for now LOL): Squat 275kgs Bench 190kgs Deadlift 285kgs Bodyweight 90kgs IP matches robt - so plausible lifts. But rob is a good member, so not sure about the antagonising replies in other topics

TONY Total Posts : 12172 Reward points : 6125 Joined: 08/02/2005 Location: Down at the bottom of the garden	RE: MT powerlifting totals + video gallery - 01 July 2008 19:48 Those lifts blow away the current BWLA unequipped British records. Would like to see some vids. In fact they'd be competitive within the equipped division. <message edited by T0NY on 01 July 2008 19:51>

iaink

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RE: MT powerlifting totals + video gallery - 01 July 2008 20:41

Those lifts blow away the current BWLA unequipped British records.

Would like to see some vids.

In fact they'd be competitive within the equipped division.

In fainess the BWLA unequipped records are good, but not that good. BDFPA/WDFPF are higher (BR 690, WR total 717.5kg).

I actually think those guys 'lifts' are possible drug free and unequipped @90kg class. Whether this guy has done them or done them approaching comp standard is another matter.

I would love to see vids as they would be flippin awesome to watch!

Stonehenge

Where the banshees live and they do live well

TONY Total Posts : 12172 Reward points : 6125 Joined: 08/02/2005 Location: Down at the bottom of the garden	RE: MT powerlifting totals + video gallery - 01 July 2008 20:55 WR total 717.5kg He beats the W.R total then?

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