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 MT powerlifting totals + Videos **REVAMPED 16/12/07**

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iaink
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Re: RE: MT powerlifting totals + video gallery - 03 June 2009 12:59
Well done pal! You've made good progress recently.
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Hazel
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Re: RE: MT powerlifting totals + video gallery - 03 June 2009 14:17
The last few are added now.
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scorpio
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Re: RE: MT powerlifting totals + video gallery - 06 June 2009 15:14
squat 180 now

piggy1600cvh
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Re: RE: MT powerlifting totals + video gallery - 15 June 2009 18:31
hi can i update my big three they used to be

[..........170 / 130 / 180...............[108] 480kg

now are .................210 / 135 / 200 (112) 545kg

ElfinTan
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Re: RE: MT powerlifting totals + video gallery - 15 June 2009 23:57
Sorry it's taken so long to upload - my 140kg deadlift
 
http://www.youtube.com/watch?v=QgJFjfHWPV0 
  

 

piggy1600cvh
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Re: RE: MT powerlifting totals + video gallery - 16 June 2009 10:07
hi can i update my big three they used to be

[..........170 / 130 / 180...............[108] 480kg

now are .................212 / 135 / 205 (113) 552kg

Reborn
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Re: RE: MT powerlifting totals + video gallery - 23 June 2009 13:01
Reborn


Was waiting till my lifts became respectable outside the ego Bench, so please stick me in now at

Bench - 170kg
Squat - 215kg
Deadlift - 235Kg

All unequipped at 118kg BW


Thanks to those updating, I have now added 20kg to squat, Bench and Dead remain unchanged.
 
Bench - 170KG
Squat 235KG
Deadlift - 235KG
 
Total 640 - Unequipped.
 
Cant see them imporving much due to reoccurance of disc problems(maybe bench), looks like Ive reached my peak.....sigghhhh
"I'm just a bloody normal bloke. A normal bloke who likes a bit of torture"
09/01/10 - The day I ran 12km
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Hazel
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Re: RE: MT powerlifting totals + video gallery - 27 June 2009 21:45
Totals all updated, so if any of you have more totals you want adding, please do so. 
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bigscottishbastard
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Re: RE: MT powerlifting totals + video gallery - 27 June 2009 22:28
Can I have my updated to:

320kg squat, 140kg bench, 310kg deadlift equipped at 130kg bodyweight.

Thanks
Ken

Hazel
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Re: RE: MT powerlifting totals + video gallery - 29 June 2009 14:02
Thats done now Ken.
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Martin Brown
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Re: RE: MT powerlifting totals + video gallery - 09 July 2009 19:46
Can you update mine to

380kg Squat
240kg Bench Press
325kg Deadlift

945kg Total at 99.9kg bodyweight

Thanks

Martin


2009 BPC British Powerlifting Champion

stewedw
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RE: MT powerlifting totals + video gallery - 05 August 2009 03:55
I thought this was decent, only put down my Natural lifts but looks like others are better :(

BW 95kg
Squat 190kg
Bench 152.5kg
Deadlift 200kg
total 542.5 kg
<message edited by stewedw on 05 August 2009 17:44>
Stats:

Weight:100kg and bulking
Bench: 160Kg
Squat: 180Kg x2
Deadlift: 210Kg



Hazel
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RE: MT powerlifting totals + video gallery - 05 August 2009 10:02
stewedw


I thought this was decent, only put down my Natural lifts but looks like others are better :(

BW 95kg
Squat 190kg
Bench 152.5kg
Deadlift 2005kg
total 542.5 kg


That's a good lift!
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stewedw
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RE: MT powerlifting totals + video gallery - 05 August 2009 17:46
stewedw


I thought this was decent, only put down my Natural lifts but looks like others are better :(

BW 95kg
Squat 190kg
Bench 152.5kg
Deadlift 200kg
total 542.5 kg


it was indeed a good lift, clearly in my "its 4 in the morning lets check muscletalk before bed" state of mind was not a good idea :)
Stats:

Weight:100kg and bulking
Bench: 160Kg
Squat: 180Kg x2
Deadlift: 210Kg



just t
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RE: MT powerlifting totals + video gallery - 07 August 2009 11:45
not updated this in time!


125kg class

215/160/260

will be back a 110 soon with a nice new total ;)


Frio3535
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RE: MT powerlifting totals + video gallery - 18 August 2009 08:37
Deadlift 290kg equipped
80kg Bodyweight



baileyth
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RE: MT powerlifting totals + video gallery - 16 September 2009 01:06
gives me a base line, but 4 yrs out of the game, and back 10months,

bench press 120kg,
deadlift 200kg,
squat 180kg,
total 500kg,

ill send a message with an update next month
4 years out of training - the daughter is 4....

About 40 weeks back in, best new lifts ... for 1-2rps 
Deadlift, 200kg,
Bench, 125kg,
Squat, 180kg,
Shoulder Press, 105kg 

daKensta
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RE: MT powerlifting totals + video gallery - 19 October 2009 05:00
been a while...

SQ:220 B:155 DL:250
@99.54545454545454kg
SQ:220 BP:155 DL:250 OHP:120

FIGHT MY BRUTE!

RichG123
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RE: MT powerlifting totals + video gallery - 22 October 2009 10:47
Just been doing powerlifting for 12 weeks so far these are my lifts

Squat: 170kg
Bench: 80kg
Deadlift: 170kg
total: 420kg
Bodyweight: 108kg

never tried to get my best on bench but will be tomoz so will probs need updating soon hopefully

ElfinTan
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Re: RE: MT powerlifting totals + video gallery - 04 November 2009 20:48
Squat up to 110kg

Hazel
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Re: RE: MT powerlifting totals + video gallery - 09 November 2009 13:50
Well done ElfinTan!

ElfinTan
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Re: RE: MT powerlifting totals + video gallery - 30 November 2009 22:41
Cheers Hazel.......
but make that squat now 140kg
Witnessed by Fat Pete and posted on youtube x

ElfinTan
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Re: RE: MT powerlifting totals + video gallery - 30 November 2009 22:43
Am now heavier though - 75-77kg ish

chris jenkins
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Re: RE: MT powerlifting totals + video gallery - 01 December 2009 21:47
Can you add me on as 90kg also bud, 372.5 235 355 (EQ)

Hazel
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Re: RE: MT powerlifting totals + video gallery - 02 December 2009 13:48
Totals updated
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daKensta
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Re: RE: MT powerlifting totals + video gallery - 05 December 2009 09:26
my weight should be 99.5, not 95.55, not that I'm complaining.
SQ:220 BP:155 DL:250 OHP:120

FIGHT MY BRUTE!

Dave284
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Re: RE: MT powerlifting totals + video gallery - 17 December 2009 14:50
170/140/245 - 555 at 90 raw
22.5kg to go.

iaink
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Re: RE: MT powerlifting totals + video gallery - 17 December 2009 18:12
It's the start pal!
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sivvy1
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Re: RE: MT powerlifting totals + video gallery - 22 December 2009 00:42
260/200/265 sq/b/dl at 150kg bw equipped



RichG123
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Re: RE: MT powerlifting totals + video gallery - 29 December 2009 12:14
Can my stats be updated please,

Unequipped

BW - 108kg

Squat - 190kg

Bench - 107.5kg

Deadlift - 205kg

Total - 502.5kg
<message edited by RichG123 on 29 December 2009 12:17>
Squat: 205kg

Bench: 110kg

Deadlift: 215kg

Hazel
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Re: RE: MT powerlifting totals + video gallery - 29 December 2009 14:11
Updates done now.
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Krisby
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Re: RE: MT powerlifting totals + video gallery - 29 December 2009 14:23
Could you please add me to this, Thanks
BW - 82kg

Squat - 150kg
Bench - 124kg
Deadlift - 220kg

Total - 494kg


Cheers
My Journal
Weight: 82kg
Squat: 150kg
Bench: 124kg
Deadlift: 220kg

Hazel
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Re: RE: MT powerlifting totals + video gallery - 29 December 2009 14:33
No problem, done
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RichG123
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Re: RE: MT powerlifting totals + video gallery - 29 December 2009 15:10
thanks hazel
Squat: 205kg

Bench: 110kg

Deadlift: 215kg

Krisby
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Re: RE: MT powerlifting totals + video gallery - 29 December 2009 16:07
Thanks :)
My Journal
Weight: 82kg
Squat: 150kg
Bench: 124kg
Deadlift: 220kg

sivvy1
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Re: RE: MT powerlifting totals + video gallery - 29 December 2009 16:19
thanks for the update

my total should be 725, and im in the weight class above!!!



BigMacca
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Re: RE: MT powerlifting totals + video gallery - 24 January 2010 19:07
Update after today's BDFPA North East Divisional
 
Body Weight - 82.5kg - Unequipped
 
Squat - 250KG
Bench - 145KG
Deadlift - 250KG
 
Total - 645KG
 
Cheers
 
Macca
<message edited by BigMacca on 24 January 2010 19:08>

Hazel
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Re: RE: MT powerlifting totals + video gallery - 25 January 2010 14:31
Sivvy, have changed that for you. 
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AWG
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Re: RE: MT powerlifting totals + video gallery - 31 January 2010 13:28
Might aswell add mine because they are finally becoming respectable

AWG 140kg/110kg/190kg.....95kg.....440kg total

hopefully have 500kg by summer
<message edited by AWG on 31 January 2010 14:27>

iain123
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Re: RE: MT powerlifting totals + video gallery - 31 January 2010 13:41
Thats 440, hopeing for 500 soon you mean.

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