MT powerlifting totals + Videos

just t


i wanna look better

Bag on head? lol

im hot iain, dont deny it

reevo8...........132/100/200......................[82.2kg]432

hi all, im new on here, im just under 18 stone so must weigh about 108kg

my squat is 170kg my bench is 120kg 130kg with the bar and my dead lift is 180kg total 470-480kg, man im impressed with that, :-)

dead up to 250 now
bench 150 squat 205, ie same as 6 months ago
605 @ 98

sqt:180k/bc:0/dd:205k

squat 180k
bench 110k
deandlift 180k

BW: just under 75k!

Good work. Seeing as you asked for powerlifting records I assume you fancy entering a comp? You should. You'd probably qualift for Brits Unequipped Champs in both BDFPA and GBPF with those lifts, if youi can put them down in a comp! Cliff-vtr lifts a a 75 in both those feds.

Really?

Have thought about it in the past, a few power lifters train in a gym not too far from me (peak physique in Cardiff) but not sure if I've got the nerve!

Haven't hit that weight on the squat for a couple of months as I hurt back (doing squats!!!) and haven't pushed it that far yet, not far off though, think I did 170 or 175k a few weeks back and the same on the deadlift so I'd imagine I could match if not better my pb's in the near future.

Thought I'd put mine in here too.

Lifts are as my sig states.  I did 1 160kg squat the other night as had not done a single for a while, went up easy so this will increase soon.  Going for a 217.5kg deadlift later today too so fingers crossed I'll get that!

SQ 160 + BP 115 + DL 215 = 490kg @ 90kg BW

update,

Squat 235k
bench 170k
deadlift 290k
total 695k

weight 86k  moved up a weight class

cheers

127.5/105/185 @ 75

Bench is now 150.

Just did my first comp yesterday (BDFPA)
 
Macca - 82.5 kg
 
Squat     -    220kg
Bench     -    140kg
Deadlift  -    240kg
 
Total        - 600kg
 
Cheers
 
Macca

BigMacca


Just did my first comp yesterday (BDFPA)
 
Macca - 82.5 kg
 
Squat     -    220kg
Bench     -    140kg
Deadlift  -    240kg
 
Total        - 600kg
 
Cheers
 
Macca

Very nice total @ 82.5kg. Even better for a 1st comp. Squat is very good. You should do well at the finals in April. Carn't think of many unequipped 82s of hand. The best of the bunch Andy Bonner is back up to his normal 90 class this year and he held the best 3 totals @ 82s (640's).
 
 

The totals have been updated today.

ohh yeah

my deadlift should be 245,
bench 145 (done more but this is the most clean)
squat 195 (hoping to make this 220 very soon ;) )

just t


ohh yeah

my deadlift should be 245,
bench 145 (done more but this is the most clean)
squat 195 (hoping to make this 220 very soon ;) )

just in time

iaink

BigMacca


Just did my first comp yesterday (BDFPA)
 
Macca - 82.5 kg
 
Squat     -    220kg
Bench     -    140kg
Deadlift  -    240kg
 
Total        - 600kg
 
Cheers
 
Macca

Very nice total @ 82.5kg. Even better for a 1st comp. Squat is very good. You should do well at the finals in April. Carn't think of many unequipped 82s of hand. The best of the bunch Andy Bonner is back up to his normal 90 class this year and he held the best 3 totals @ 82s (640's).
 
 

Thanks,
 
All of the lifts were steady for me, could have probably gone 5-10% more on all of them.
Hoping for some improvement for the finals (although I popped a rib cartilage last week which is buggering up my deadlifting at the moment, which has already been buggered up by a torn hamstring at christmas  )
Cheers
 
Macca

BigMacca

iaink

BigMacca


Just did my first comp yesterday (BDFPA)
 
Macca - 82.5 kg
 
Squat     -    220kg
Bench     -    140kg
Deadlift  -    240kg
 
Total        - 600kg
 
Cheers
 
Macca

Very nice total @ 82.5kg. Even better for a 1st comp. Squat is very good. You should do well at the finals in April. Carn't think of many unequipped 82s of hand. The best of the bunch Andy Bonner is back up to his normal 90 class this year and he held the best 3 totals @ 82s (640's).
 
 

Thanks,
 
All of the lifts were steady for me, could have probably gone 5-10% more on all of them.
Hoping for some improvement for the finals (although I popped a rib cartilage last week which is buggering up my deadlifting at the moment, which has already been buggered up by a torn hamstring at christmas  )
Cheers
 
Macca

Hope it heals up. Don#t push to hard as champs are not far away. You'll def be up for a top 3 place with a 600+ total. Andy B may very well be lifting in 82.5 class. He did a very easy, taking the piss, 600 at our divisionals. I may be down at the Brits helping a mate out in the 82.5's