MT powerlifting totals + Videos

ORIGINAL: GOE1988

lol. im dropping the squat and deadlift for the next 4 weeks, just to concentrate on the bench, for the BPC British

where are the british being held goe ??

arent you dead n squatting there ??

good luck with the bench record mate

dale the reason i thought i wud drop the squat n deadlift intensity, to a minimum, is that im hoping to break the world bnch record, so im gona spend just 4 weeks concentrating on it, then back to squatting n deadlifting after it.

Jonny the British is June 17th and 18th, and is being held in Maidstone Kent, in the Maidstone leisure centre. Thanks!

To be successful its not the few hours you do in the gym. Its the hours out of the gym where the differences are made.
BENCH BARBIE BABY!

oh and yes i will be squatting and deadlifting in that competition!

To be successful its not the few hours you do in the gym. Its the hours out of the gym where the differences are made.
BENCH BARBIE BABY!

what is the record and what weight class are you in?

im in the teenage 125kg class, although il actually b only about 112kg, coz the record lower in the 125kg class than 110kg.

the record is 228.5kg

also i only have a single ply shirt, so may prove to be the deciding factor whther i get 230!

To be successful its not the few hours you do in the gym. Its the hours out of the gym where the differences are made.
BENCH BARBIE BABY!

wow, thats some bench fella !!

as always i urge you to get a vid - not just for my perverted power voyeur pleasure...but eveyone on MT.

yeh shudnt b a problem, il video my next heavy session next monday, and get them uploaded, also may add a video off my incline dumbell press!

To be successful its not the few hours you do in the gym. Its the hours out of the gym where the differences are made.
BENCH BARBIE BABY!

come on now Gar dont drop it all together,you will have to squat first and you may think you dont care now but if you get out squated by a guy half your body weight it may **** with your head for the bench plus i know you have been pushing and pushing constantly putting up bigger numbers on the bench but listen you have the power now be care full dont get a bloody injury!!!!!!!!
hell your squat and pull arnt that bad so why dont you just try a good heavy squat..i think you will easly get 260kg squat and 240kg pull so why not go for the bigger total?
Just got your letter in the postgood man!

250k dead for me please raw ,just a bit of chalk & at the drive in.
Thanks

WANNABE STRONGMAN VID ANORAK

good luck with the record geo, ill be shouting for you.

ye spose so corn, myt aswell try n total 700, glad u got the letter, was worrying!

thanx lee!

To be successful its not the few hours you do in the gym. Its the hours out of the gym where the differences are made.
BENCH BARBIE BABY!

375kgs squat 207kgs bench press 342.5kgs deadlift - Equipped!

ORIGINAL: chris jenkins

375kgs squat 207kgs bench press 342.5kgs deadlift

You're not allowed here Chris!

welshpowerlifting.com
The NEW GBPF website!
Me on YouTube!

agree rob, hes too light and too strong!

To be successful its not the few hours you do in the gym. Its the hours out of the gym where the differences are made.
BENCH BARBIE BABY!

UPDATE ME JONNY -

Bench - 160kg
Squat - 200kg (still)
Dead - 235kg

Making bad life choices since 1976!
Twitter: @PLUGDIN1

nice work plug !!!

also updated video gallery with vids from MT meet

Northern Englands strongest man u90kg  2010
The Midlands strongest man u90kg 2011
Yorkshires strongest man u90kg 2011
uk Open powerlifting champion 90kg 2010
PAGAN humilator since 2009

260KG dead please.
Just chalk,no belt or shoes .

WANNABE STRONGMAN VID ANORAK

Jonny, deadlift is now 210kg dude. No belt, straps or underpants

http://media.putfile.com/Deadlift-210kgx1

Buffoons need love too, please form an orderly queue...

Build your own 20 stone buffoon, click here for instructions !

ORIGINAL: TAT 70

260KG dead please.
Just chalk,no belt or shoes .

good lift.

no shoes hay

http://www.biglozstrongman.com/

all done, top stuff people !!!!!

Northern Englands strongest man u90kg  2010
The Midlands strongest man u90kg 2011
Yorkshires strongest man u90kg 2011
uk Open powerlifting champion 90kg 2010
PAGAN humilator since 2009

no shoes hay

My new secret weapon

WANNABE STRONGMAN VID ANORAK

New squat PB 342.5kg Raw and it was easy

"Every man dies. Not every man really squats"


My sponsers!

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http://www.rthosts.com/

awsome lifting butt!

To be successful its not the few hours you do in the gym. Its the hours out of the gym where the differences are made.
BENCH BARBIE BABY!

ORIGINAL: Welshdragon

New squat PB 342.5kg Raw and it was easy

My MMA training & travelling blog:
http://www.martialartstalk.co.uk

ORIGINAL: Welshdragon

New squat PB 342.5kg Raw and it was easy

Nice one bigman!

welshpowerlifting.com
The NEW GBPF website!
Me on YouTube!

thats world class lifting, well done, at the New EnglandRecord Breakers comp it would have been the 3rd heaviest squat, that was a world class competition where the lifts were raw, but they were allowed use belts and knee sleeves, and knowing Dale I bet he didint even have a belt doing the squat. Respect

http://www.muscletalk.co.uk/trog/6309/default.aspx

Hi Jonny mate can you please update me - been a while LOL:

mad_cereal_lover

squat / bench / deadlift

210kg / 165kg / 270kg

[weight kg] / total

[99kg] / 645kg

Cheers!
mcl

crumbs good stuff MCL !!! blasting into top 10 no less !!!!

Northern Englands strongest man u90kg  2010
The Midlands strongest man u90kg 2011
Yorkshires strongest man u90kg 2011
uk Open powerlifting champion 90kg 2010
PAGAN humilator since 2009

Thanks Gents - no suit - no belt - no wraps - no spotters - but I was wearing knee sleeves!

"Every man dies. Not every man really squats"


My sponsers!

http://www.wheyconsortium.co.uk/

http://www.dalenorris.co.uk/

http://www.rthosts.com/

Truly awesome lift WD, there are only maybe one or two other people in the UK capable of squatting such a big weight totally raw in the UK at the moment (and to that depth)

Hopefully 360+ is possible over in the next few years. You should do it in a competition so us Brits can stick it up what the americans are doing at the New England Record Breakers.

hi JWB, can i join in? Nothing exceptional (or even good) but at least it gives me a starting point. These are current lifts not best ever, cos what I could do 5 years ago seems pretty uninteresting.

squat 100
bench 100
dead 140

bodyweight 99

Hopefully I can get these up to some proper numbers soon.

man with a new plan

yea nico mate, get stuck in mate, all lifters welcome, youve already blasted into the top 50 lifters !!!!

Northern Englands strongest man u90kg  2010
The Midlands strongest man u90kg 2011
Yorkshires strongest man u90kg 2011
uk Open powerlifting champion 90kg 2010
PAGAN humilator since 2009

Can I enter my modest efforts into this?

Weight:108 kg
Squat:152kg(just a belt,no knee wraps)
Bench:123kg
Deadlift:168kg(with straps)
Total:443kg

Nottingham Panthers-
Elite League Play-off Champions 2007

Log: http://www.powerliftinguk.com/showthread.php?t=6904

Mights as well post my lifts up;

Bench: 105kg
Squat: 125kg
Deadlift: 150kg

Total: 380kg

Bodyweight: 70kg

At the age of 17, goal to get 400+ total at 70kg in the next 3 months

updated lads, thanks for joining in !!!

good luck!!

Northern Englands strongest man u90kg  2010
The Midlands strongest man u90kg 2011
Yorkshires strongest man u90kg 2011
uk Open powerlifting champion 90kg 2010
PAGAN humilator since 2009

Thanks for putting me in Jonny(boy have I got some work to do!),but you`ve put me as 180kg in weight instead of 108kg.

Cheers

Matt

Nottingham Panthers-
Elite League Play-off Champions 2007

Log: http://www.powerliftinguk.com/showthread.php?t=6904

Hi Jonny Boy!

Update for my totals please mate! Only the deadlift up - at 275kg as of this morning, no straps, no belt, just chalk

Hopefully the bench will get past 165kg soon too - did 160kg for 2 reps yesterday and easier than I thought! Should be hitting the 170kg soon I hope!

Still at 99kg bodyweight.

So thats 210/165/275 [99] all unequipped.

Cheers,
mcl

sorry bout that tat !!

your a beast MCL

Northern Englands strongest man u90kg  2010
The Midlands strongest man u90kg 2011
Yorkshires strongest man u90kg 2011
uk Open powerlifting champion 90kg 2010
PAGAN humilator since 2009

Could you update me mate.

Bodyweight 76k
squat my old was 120 but it was smith so unfair,my normal squat is 95k
bench 85! atlast
dead 145
phallus "6"

come see us over on :
http://www.ugm.org.uk/

Hi there Johnny mate

got some new pbs id like you to update...

belt and chalk, no strap

Squat is 165kgX1
Bench is 87.5kgX1
deads 160kgX1

at 72.5bw, yeah i lost some weight

165/87.5/160 (72.5) total:412.5kg

cheers mate

got vids if you fancy a watch