MT powerlifting totals + Videos

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iaink Total Posts : 18529 Reward points : 5642 Joined: 03/01/2006 Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 03 June 2009 12:59 (permalink) Well done pal! You've made good progress recently. Stonehenge Where the banshees live and they do live well
	#841

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Hazel Total Posts : 2736 Reward points : 4510 Joined: 04/02/2007 Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 03 June 2009 14:17 (permalink) The last few are added now. Liquid Sun Rayz.co.uk
	#842

scorpio Total Posts : 55 Reward points : 2973 Joined: 29/02/2008 Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 06 June 2009 15:14 (permalink) squat 180 now
	#843

piggy1600cvh Total Posts : 120 Reward points : 1496 Joined: 29/12/2008 Location: retford notts Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 15 June 2009 18:31 (permalink) hi can i update my big three they used to be [..........170 / 130 / 180...............[108] 480kg now are .................210 / 135 / 200 (112) 545kg
	#844

ElfinTan Total Posts : 6110 Reward points : 4251 Joined: 27/03/2007 Location: Manchester Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 15 June 2009 23:57 (permalink) Sorry it's taken so long to upload - my 140kg deadlift http://www.youtube.com/watch?v=QgJFjfHWPV0 It's Just A Ride http://www.paulgeorge.org/ http://www.youtube.com/elfintan
	#845

piggy1600cvh Total Posts : 120 Reward points : 1496 Joined: 29/12/2008 Location: retford notts Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 16 June 2009 10:07 (permalink) hi can i update my big three they used to be [..........170 / 130 / 180...............[108] 480kg now are .................212 / 135 / 205 (113) 552kg
	#846

Reborn

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Re: RE: MT powerlifting totals + video gallery 23 June 2009 13:01 (permalink)

Reborn

Was waiting till my lifts became respectable outside the ego Bench, so please stick me in now at

Bench - 170kg
Squat - 215kg
Deadlift - 235Kg

All unequipped at 118kg BW

Thanks to those updating, I have now added 20kg to squat, Bench and Dead remain unchanged.

Bench - 170KG
Squat 235KG
Deadlift - 235KG

Total 640 - Unequipped.

Cant see them imporving much due to reoccurance of disc problems(maybe bench), looks like Ive reached my peak.....sigghhhh

MT All Round Member of the Year

2011

#847

Hazel Total Posts : 2736 Reward points : 4510 Joined: 04/02/2007 Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 27 June 2009 21:45 (permalink) Totals all updated, so if any of you have more totals you want adding, please do so. Liquid Sun Rayz.co.uk
	#848

bigscottishbastard Total Posts : 3500 Reward points : 6005 Joined: 15/04/2005 Location: Scotland Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 27 June 2009 22:28 (permalink) Can I have my updated to: 320kg squat, 140kg bench, 310kg deadlift equipped at 130kg bodyweight. Thanks Ken www.phasenrg.co.uk www.strengthshop.co.uk www.bulkyboy.com PM for more details BetterBodies Glasgow
	#849

Hazel Total Posts : 2736 Reward points : 4510 Joined: 04/02/2007 Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 29 June 2009 14:02 (permalink) Thats done now Ken. Liquid Sun Rayz.co.uk
	#850

Martin Brown Total Posts : 90 Reward points : 2180 Joined: 06/04/2009 Location: Preston Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 09 July 2009 19:46 (permalink) Can you update mine to 380kg Squat 240kg Bench Press 325kg Deadlift 945kg Total at 99.9kg bodyweight Thanks Martin Sponsored by MyProtein.co.uk 2010 Overall BPC/GPC British Powerlifting Champion 2010 British Champion BPC Mens Open 110kg Class 2009 British Champion BPC Mens Open 100kg Class
	#851

stewedw Total Posts : 1937 Reward points : 5201 Joined: 15/04/2006 Location: back of beyond Status: offline Read my TROG	RE: MT powerlifting totals + video gallery 05 August 2009 03:55 (permalink) I thought this was decent, only put down my Natural lifts but looks like others are better :( BW 95kg Squat 190kg Bench 152.5kg Deadlift 200kg total 542.5 kg <message edited by stewedw on 05 August 2009 17:44> Stats: Bench: 165Kg 1RM Squat: 190Kg 1RM Deadlift: 220kg 1RM
	#852

Hazel Total Posts : 2736 Reward points : 4510 Joined: 04/02/2007 Status: offline Read my TROG	RE: MT powerlifting totals + video gallery 05 August 2009 10:02 (permalink) stewedw I thought this was decent, only put down my Natural lifts but looks like others are better :( BW 95kg Squat 190kg Bench 152.5kg Deadlift 2005kg total 542.5 kg That's a good lift! Liquid Sun Rayz.co.uk
	#853

stewedw

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RE: MT powerlifting totals + video gallery 05 August 2009 17:46 (permalink)

stewedw

I thought this was decent, only put down my Natural lifts but looks like others are better :(

BW 95kg
Squat 190kg
Bench 152.5kg
Deadlift 200kg
total 542.5 kg

it was indeed a good lift, clearly in my "its 4 in the morning lets check muscletalk before bed" state of mind was not a good idea :)

Stats:

Bench: 165Kg 1RM
Squat: 190Kg 1RM
Deadlift: 220kg 1RM

#854

just t Total Posts : 7491 Reward points : 5207 Joined: 20/04/2006 Status: offline Read my TROG	RE: MT powerlifting totals + video gallery 07 August 2009 11:45 (permalink) not updated this in time! 125kg class 215/160/260 will be back a 110 soon with a nice new total ;)
	#855

Frio3535 Total Posts : 23 Reward points : 2069 Joined: 10/10/2007 Location: Aberdeen term time, Cornwall during holidays. Status: offline Read my TROG	RE: MT powerlifting totals + video gallery 18 August 2009 08:37 (permalink) Deadlift 290kg equipped 80kg Bodyweight
	#856

baileyth Total Posts : 29 Reward points : 1885 Joined: 04/01/2009 Location: Essex Status: offline Read my TROG	RE: MT powerlifting totals + video gallery 16 September 2009 01:06 (permalink) gives me a base line, but 4 yrs out of the game, and back 10months, bench press 120kg, deadlift 200kg, squat 180kg, total 500kg, ill send a message with an update next month Best lifts, Deadlift, 220kg, Bench, 165kg, Squat, 200kg,
	#857

daKensta Total Posts : 6838 Reward points : 6996 Joined: 06/04/2004 Location: Edinburgh Status: offline Read my TROG	RE: MT powerlifting totals + video gallery 19 October 2009 05:00 (permalink) been a while... SQ:220 B:155 DL:250 @99.54545454545454kg SQ:230 BP:160:) DL:250 OHP:120
	#858

RichG123 Total Posts : 904 Reward points : 2141 Joined: 22/10/2009 Location: Carlisle, Cumbria Status: offline Read my TROG	RE: MT powerlifting totals + video gallery 22 October 2009 10:47 (permalink) Just been doing powerlifting for 12 weeks so far these are my lifts Squat: 170kg Bench: 80kg Deadlift: 170kg total: 420kg Bodyweight: 108kg never tried to get my best on bench but will be tomoz so will probs need updating soon hopefully
	#859

ElfinTan Total Posts : 6110 Reward points : 4251 Joined: 27/03/2007 Location: Manchester Status: offline Read my TROG	Re: RE: MT powerlifting totals + video gallery 04 November 2009 20:48 (permalink) Squat up to 110kg It's Just A Ride http://www.paulgeorge.org/ http://www.youtube.com/elfintan
	#860