MT powerlifting totals + Videos

ORIGINAL: wogihao

Could you update my total please:

Bench:112.5kg
Squat:145kg
Deadlift (boar passed): 190kg
Total:447.5kg
Weight:85kg

bumpty bump..

I have scheduled a long awaited update for this weekend wogster.

unless i'm in another near fatal RTI

Northern Englands strongest man u90kg  2010
The Midlands strongest man u90kg 2011
Yorkshires strongest man u90kg 2011
uk Open powerlifting champion 90kg 2010
PAGAN humilator since 2009

bench is now up to 115

squat: 160
bench: 115
dead: 200
total 475 @ 90kg

merry xmas!

SQ:230 BP:162.5 DL:250 OHP:120

Bench is 120kg :D, that was my target by xmas and i gone and done it
deadlift is 182.5 and
squat is 150kg

total is 452.5kg at 110kg

cheers boar man

Holy cow,updated !!!

merry new year !!!

Update:

Previous:Tat2shep-181 / 133 /184..[108] 498kg

Present:Tat2shep-175()/135() /190()[105] 500kg....

Deadlift is with straps() and a belt.
Squat is with a belt and knee wraps.

Nottingham Panthers-
Elite League Play-off Champions 2007

Log: http://www.powerliftinguk.com/showthread.php?t=6904

Squat - 105kg
Bench - 72.5kg
Dead - 140kg
Total - 317.5kg

Bodyweight at time of lifts - 53kg

Wilks - 305.4



Thanks

Evenin'

Bench 105kg
Squat 150kg
Dead 190kg

Total 445kg @ BW 86kg

Wilks 284.49

cheers

Hi there,
Can I add mine for this early part of the year?
BW circa 115k

Bench 130k
Squat 185k with belt
Dead 155k

Total 470k

Going to have to make more effort this year I reckon...
Cheers,
Ben.

alright jon
can you update my bench to 230 (at the bpc teams)
cheers

mine are 180/80/175, thats without supports and straps, i could go alot more on the squat and bench if i had a spotman or two

[image]
[/image]

ORIGINAL: cliff_vtr

ORIGINAL: ironandconstrictors

Mr JWB Sir - update for my lifts, these are all BWLA competition judged:

Squat - 125K
Bench - 90K
Dead - 175K

Total 390K
BW 74.5K

From cliff VTR he posted it in the wrong thread LOL. Update him please boar miester

cheers ironandconstrictors

You forgot to update me

67.4K BW
170K Squat
110K Bench
222.5K Deadlift

My Journal

Deadlift up to 191kg
Total up to 501.

Not a huge amount,but a difference none-the-less.

Nottingham Panthers-
Elite League Play-off Champions 2007

Log: http://www.powerliftinguk.com/showthread.php?t=6904

Im kinda new to this forum thing
mine are:

Bench: 125
Squat: 140
Dead: 160
Total: 425

Squat and dead might go up soon as i havent actually maxed out on them!

Bodyweight: 103

Hello their Mr Boar my lifts are:-

Bench - 155kg
Squat - 200kg
Deadlift - 260kg

Total - 615kg

Bodyweight - 82.5kg

Cheers

What a dumbass i've been! Only just looked and realised what this thread is for!

Well Mr tuna 'n sprite (sorry, but that vid is brill) heres my lifts:

Bench - 120kg

Deadlift - 205kg

Squat not worth mentioning as i've only just started doing them, but for the record: 2 reps with 110kg (not tried 1 rep max yet)

Bodyweight approx 86kg

My Journal ...shape up time!

PB's (88kg-natural)
Squat - 135kg
Bench - 125kg x 2
Deadlift - 230kg

can you change my lifts to my new PBs done at the WPF worlds, squat now 350 and bench press 192.5 deadlift still 305kg. You can put it under my real name if you like of Keith E. cheers

200kg deadlift !!!! woooo

so im at 120 bench 150 squat and 200 deadlift for a 470 total at 112kg

Hi, could you change my lifts to 160kgs squat, bench 160kgs and dead 230kgs and my bodyweight to 96kgs. Thanks.

Age 23
Chest 49''
Waist 34''
Biceps 17.5''
PBs
Bench press 170kgs
Barbell shoulder press 120kgs
Deadlift 240kgs
Squat- Dont ask!

i think i need adding 150k squat 117k bench 230k dead lift
110k body weight

I can hear the voice but i don't want to listen

Well I have just done my 1st full power meet today at South Midlands Divisionals so time to post some lifts.

88.5kg (90kg Senior)
Unequipped
Squat- 210kg (462lbs)
Bench- 140kg (308lbs)
Deadlift- 260kg (572lbs)

Total 610kg (1342lbs)

Roll on the next comp!

hello Ian.

i lifted with you yesterday.

i add on my new best dead of 275kg.
improved from 272.5kg

Hi pal! Enjoyed watch you lift mate. Still more to come at the Brits ehh??!

I will be doing Anglian Open in March in Colchester. Went to there bench meet last year and it was well organised and good fun.

New lifts:

Squat: 190kg
Bench 145kg
Deadlift: 240kg

BW: 97kg

This is my signature.

ORIGINAL: iaink

Hi pal! Enjoyed watch you lift mate. Still more to come at the Brits ehh??!

I will be doing Anglian Open in March in Colchester. Went to there bench meet last year and it was well organised and good fun.

planning fo the brits in the summer. though having a month off trianing heavy now. trianing lighter weight but for more reps.

is the colchester one under BWLA?

put me down if you like :D

115 bench, 130 squat (working on this), 200 dead

all raw, bodyweight today (and higher than my bench and squat max) is 95kilos

might as well add me.

bench - 160kg
squat - 180kg for 2
dead -180kg

body weight - 120kg
age 28

We're here for a good time, not a long time.


welsh rugby forum - www.asdaleagues.proboards98.com

journal - http://www.muscletalk.co.uk/m_1652037/mpage_1/key_/tm.htm

ORIGINAL: reg1

might as well add me.

bench - 160kg
squat - 180kg for 2
dead -180kg
total - 520kg
body weight - 120kg
age 28

We're here for a good time, not a long time.


welsh rugby forum - www.asdaleagues.proboards98.com

journal - http://www.muscletalk.co.uk/m_1652037/mpage_1/key_/tm.htm

Stephen, the Anglian Open at Hamiltons Fitness Center in Colchester is a BWLA meet. Its on sun 18th of march. You can always decide week or two before if you fancy it or not?

250kg dead

220kg squat

150 bench

hi all, first time posting my lifts!!

please put me down for...

bench - 140kg
squat - 230kg
dead -240kg
total - 610kg
body weight - 105kg
age 28


Cheers..

Well here we go, BW probably letting me down here...
Bench 140kg
Squat 180kg
Deadlift 210kg
BW 262lbs

My Journal
http://www.muscletalk.co.uk/m_1322611/tm.htm

227.5kg squat
167.5kg bench

videos on my youtube account

Dang its a long time since I have posted in this thread.

Meathead1987
BW 95
SQ 260(equipped)
BP 150(raw)
Deadlift 260 (raw)

Some bigger #'s to come once I have properly learnt my equipment though!

New Deadlift 1RM of 199kg and good bye to the straps,just chalk!!

Nottingham Panthers-
Elite League Play-off Champions 2007

Log: http://www.powerliftinguk.com/showthread.php?t=6904

lordy !!
updated.

let me know if i cocked up or missed somthing...

love boar

Northern Englands strongest man u90kg  2010
The Midlands strongest man u90kg 2011
Yorkshires strongest man u90kg 2011
uk Open powerlifting champion 90kg 2010
PAGAN humilator since 2009

Random numbers award??

You did ask....
As per: http://www.muscletalk.co.uk/m_1083082/mpage_17/key_/tm.htm
BW-105(a reduction of 3)
SQ-175(a reduction of 6)

So total is 509 not 515

Matt

Nottingham Panthers-
Elite League Play-off Champions 2007

Log: http://www.powerliftinguk.com/showthread.php?t=6904

kk plz update

i used to be laxkidd but i got a new user name.

lightweight-70kg-weight

b-75
s-120.45
dl-129.55

total - 325

wow lacrosee conditioning and better diet helped a lot!!

THANKS!!!

started training with the powerlifting guys in the gym from january to put on thicker muscle for bodybuilding comps next year( ifbb european and worlds), so heres my best lifts so far:

squat: 260
bench: 160
deadlift: 250
bodyweight: 96kg

Alright Boar mate, I was holding off for a new bench record for the full set but fukc it,

Bench - 160kg
Squat - 210kg
Deadlift - 240kg

Making bad life choices since 1976!
Twitter: @PLUGDIN1