Just read through this whole thread lol, good work PB
I am going to start an ECA stack on monday. I have just ordered some eph HCL (8mg) tabs off astronutrition along with caffeine tabs (100 x 200mg), with postage and using the discount it was £28 which aint too bad.
Im looking forward to starting it, my schedule for cardio will be:
TUE - 30mins swimming (am) 30-45 mins running (pm)
THUR - 30 mins running (am)
FRI - 30-45 mins running (pm)
SAT - 30-45 mins running (am)
Is this enough cardio (combined with a good diet)? I burn around 500 calories each time.
If I stick to this for 12 weeks will I see noticeable weight loss?
Also I have not had effects to aspirin before, shall I include it in the stack? Im really focused on weight loss atm so how important is it to include it?
Sorry if I have waffled on, thanks for you time.
P.S. By the way, how does this stack compare to stimerex-es?
Stimerex ES Supplement Facts:
Serving Size: 1 Tablet
Servings Per Container: 90
Amount Per Serving:
Sida Cordifolia Extract (leaves) (25mg ephedra group alkaloids) Acacia Rigidula 70% (leaves) Theobroma Cocoa Extract Phenylethylamine HCL Citrus Aurantium/Synephrine 30% Extract (fruit) (10mg of Synephrine group alkaloids) Green Tea Extract (leaves) Yohimbe Extract (Bark) Naringen (fruit) 6 - 7 Dihydroxy Bergamottin (fruit) Caffeine (anhydrous) 80 mg
Other Ingredients: Microcrystalline Cellulose Dextrose Sodium Starch Glucolate Magnesium Stearate Stearic Acid FD&C Blue # 1 FD&C Red # 40.'
<message edited by b21man on 27 January 2007 21:25>