Bodybuilders' Bargain Buys and Offers

Asda have got 2 x 250g packs of extra lean mince for £2 on at the minute
 
Edit: £2, not £4  

Thats not to great mate, Even sainsburys do it at £6/KG - Stick tot he 500g tubs, around £3 normally. 123kcals/100g too.

Sorry mate i meant £2, i'll edit my post

Tesco now has a deal on for cooked chicken peices,£1 a pack.Only 120g packs but make great snacks.

simply everyday foods we all use in our diets. Just post up the item, the store, price, length of deal and where abouts you are in the UK or abroad, along with any other conditions and information

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Tesco (maybe just the extra stores) are selling Weider 50g protein drinks for £1.99, £1 off. I have seen the Chocolate and Strawberry flavours, they had some other Weider and Maximuscle products reduced as well.

my 2 favourite offers at sainsburys (they are on-going):

2x500 packs of free range turkey mince for £4 (2.39 if bought individually). The pack says it has 31g protein, and only 4g fat per 100g. So thats 310g protein for just 4 pounds!

400g chicken liver for 99p. 80g protein for just 1 pound. Maybe not to everyone's taste but for me they are delicious! (i'll post my recipe later on)

Sainsburys - unsure of when offer ends.

2 x 200g John West Salmon for £6.

Normal price is £5.99 for one!

Journal

Those Weider shakes taste absolutely horrible, its like drinking mud with some sugar thrown in. Not worth £2 a bottle thats for sure.

noticed today morrisons do large tins of tuna (400g) for £1.39, pretty good price and only means opening and draining one tin for a decent amount of fish

I wish I was more attractive like Dagless.

got these offers today in my local tesco the whole rang of products diddident say how long it was on for but

any 2 quorn products for a £1.00

Contact :- thoon@live.co.uk
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A place to call home 
 
 

Tesco

3x tins princes tuna in brine for £1.49 bought 18 today

and Nivea anti pers deodourant 59p a can i got 6 :P

Iv started buying my chicken from Somerfield, £4 for a 1Kg frozen bag, you get about 6 breasts in a bag, also they do 500g bags of White fish fillets for £2.12

I get a weeks supply of chicken and fish for under £20, Lovely jubly

Morrisions have 2 packs of honey roast turkey breast (packs contain 100g each) for £1 instead of th usual £1.48 each.
 
17.9g protein per 100g.

Sainsburys 1KG turkey steaks for 6 quid.  Not bad.  About 35 gr of protein per 100gr

Somerfield are doing 200g of youngs smoked salmon for £3, nice treat.

I've seen things you people wouldn't believe. Attack ships on fire off the shoulder of Orion. I watched C-beams glitter in the darkness at Tan Hauser Gate. All those moments will be lost in time like tears in rain. Time to die

Tesco meat counter doing Honey roast Ham 75p/100g from 99p/100g.

Works out cheaper than buying them in the prepacked

Asda have got 100g of Smoked Salmon packs for 97p each.

ASDA - 3 packs of meat (chicken, steak) for £10

I always find the Morrissions fish counter is great value and pick up some fantastic tuna steaks for little!

I'm really skint so i just buy turkey mince 1.80p from sainsburys 120grm of protein in a pack 500g pack down side is it has around 25grams of fat in then i just drink two protein shakes with toast or cereal lol 

"Continental Supermarket" - Leeds - Harehills road

1KG skinless chicken breast £4.30

They also do chicken mince/beaf etc but i forgot to price them up while i was there

Asda have got a deal on smoked salmon, 97p for 100g instead of £1.97ish!
They are vacuum packed at 100g too so you can buy sh1t loads and throw them in the freezer till needed (thats what Ive done anyway)
EDIT: oops I just saw someone beat me to this 3 days ago!

Scarface

"All I have in this world are my balls, and my word. And I dont break em for nobody, Understand?!"

Acaiberry Burn

Weetabix (72s) £3. Tescos.

Time to stock up lads and lasses!

Extra lean beef mince £1 for 100g at asda

Scarface

"All I have in this world are my balls, and my word. And I dont break em for nobody, Understand?!"

Reggae Reggae sauces, £1 in Tesco's and Budgens not sure about Asda

3 packs of chicken breast for £10 (that is 9 breasts) in Asda offer.

M&S currently have a bogof on lean mince beefburgers, eight in total of a decent size for £4, no idea of weight as i was being dragged around, looked like a bargain though.

I have to corrected my post above for chicken.
 
Also 2X 400g Extra Lean Beef Mince for £4 in Asda.

Tesco

Frozen Alaskan Salmon 800grams made into 8 portions each bagged seperately inside for £5 a bag pre cooked can just whack em in the micro for 6 mins and et violà

Frost


Tesco

Frozen Alaskan Salmon 800grams made into 8 portions each bagged seperately inside for £5 a bag pre cooked can just whack em in the micro for 6 mins and et violà

I got a bag of these the other day.. opened them up last night... only small so had 2... but I'm not complaining... its a BARGAIN.... off to Tesco later to stock up....

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Muller Rice's 15p a pot at Sainsburys

theiopener


Muller Rice's 15p a pot at Sainsburys

Muller rice? Whats the nutrition data like on those tio?
 
Hope you don't mind me asking, just never heard them mentioned for BB'ing before.

Princes 4 pack tuna fish £3 from iceland right now, this seems a fairly consistant offer too so get em while u can!!!
 
http://www.iceland.co.uk/page/view/our_food_grocery

3KG bags of Penne Pasta 2 for £3 in asda. bargaintastic!

Same with 2KG bags of long grain white rice

Hi Guys,

My name is Andy and i am semi new to weight training my stats are-

Chest - 46 Inches
Arms - 17 Inches
Waist - 36 Inches

I'm pretty stocky on my upper body but i am struggling to strip fat of my stomach and abs, i eat reasonably healthy most of the time but im not sure if what i am eating is as good for me as i think, my daily routine is: - 

Monday

08:00am beans on toast (two slicesof wholemeal bread) AND smoothy with Nutrisport 90+ powder few strawberrys and a couple of bananas.

12:30pm Savory rice and chicken peices and a banana.

16:30pm a protein shake Nutrisport 90+ with semi skimmed milk

09:30pm Chicken and Vegetable stair fry OR Chicken or Pork with Veg and potato OR Chicken or pork with roasted Veg OR Chicken Kiev and Veg

I would like to know if i am eating the right things that will help with my growth to becoming muscular, if not please could you help with the sort of foods i should be eating.

Thanks in Advance
Andrew

ASDA

no drain - john west tuna

3 cans for £2.50

 
Bodybuilding Warehouse

Tesco - 3 tins of Tuna £1.99  Princes Tuna iirc.

Just a heads up in case it hasnt been highlighted before.

Every monday/tuesday around 7pm for the past 2-3 months when i go to my local sainsbury's, the butcher counter has some smashing offers on all the meats. Think once it has been displayed for 2-3 days the prices plummet. An example of what i've been getting.

Aberdeen Angus Fillet steak - normal price 33pound/ kilo. i've picked it up twice for 7.99/kilo. This is the best steak (taste is amazing)  money can buy and for that price i filled my freezer up. Most weeks i can pick up the sirloins for reduced rates from say 18-20 down to 8-10 pounds. This is pretty good value as the meat is def tastier than the pre packaged ones and a hell of alot cheaper.

6 pack Pepsi Max in Lidl for 99p!

Crusha milkshake flavouring, 500ml now half-price (80p) at Tesco - includes the No Added Sugar varieties. Ideal for those wanting to flavour unflavoured protein.